2006-07-17 17:57:34 · 13 answers · asked by Manu 1 in Health ➔ Mental Health
dint worry to be constantly worried is a insecurity problem that has got out of control. remember you have no thin to fear but fear itself!
2006-07-17 18:01:57 · answer #1 · answered by seu_seh 1 · 0⤊ 0⤋
You can't "stop" worry - it's a natural human reaction to something distressing or frightening or unincomprehensible. It does become a problem if worry is out of context or is completely taking over your life. If that's the case, see a doctor or psychiatrist.
Without knowing what it is that you worry about, I can't help much more than that, sorry. For a more literal explanation, put the word "anxiety" into Wikipedia.
2006-07-17 22:15:55 · answer #2 · answered by justasiam29 5 · 0⤊ 0⤋
Jesus I spent most of my life worrying and if I had nothing to worry about then I worried even more, not worth it as it only causes stress and lines on your face, chill out and leave the problems of "obviously" other people to sort out themselves.
2006-07-20 04:47:26 · answer #3 · answered by Anonymous · 0⤊ 0⤋
constant worrying is a form of anxiety, there are medications that help such as Xanax. Or try Cognitive behaviour therapy!
However I do not practice what I preach.
I am sitting here at 6.30am worried sick because I don't want to go to work today!
2006-07-17 18:30:44 · answer #4 · answered by bronx 4 · 0⤊ 0⤋
Ever notice most of the things that you worry about turn out to be no big deal or they work themselves out. Keep telling yourself this and dont sweat the small stuff
2006-07-17 18:11:44 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Well you ain't going to like it but here it is anyway. Be like me a Nutcase with a big "N" I don't worry about anything. I am to big of a NUT to worry. Why go through life worring. To heII with that I don't worry at all even if i have to go to the hospital Because of my health. I don't worry about it. But then some people are worry warts! But i just ain't one of them. Whats goin to happen is going to happen. What ain't going to happen ain't going to happen. So why worry over it. HeII it's a joke anyway life that is. And me I am parable one of the Biggest jokes on Earth! But i don't care I just like being me!!!And you heard it here first from a REAL Nutcase!!"""NUT'S"""..PS ...did i win....did i win....did i win???
2006-07-18 01:17:41 · answer #6 · answered by dl200558 5 · 0⤊ 0⤋
Stop worrying....
2006-07-17 18:23:54 · answer #7 · answered by Lupee 4 · 0⤊ 0⤋
as anser on your question would take whole book and indeed it does i can only recommend you this book
How to Stop Worrying and Start Living
by Dale Carnegie
http://www.amazon.co.uk/gp/product/customer-reviews/0671035975/ref=dp_nav_0/202-7506477-2497432?ie=UTF8&n=266239&s=books
you can find it also on ebay. or just in book store.
2006-07-17 19:02:20 · answer #8 · answered by mrangelosd 4 · 0⤊ 0⤋
You can't u will always worry about something.
2006-07-19 10:34:37 · answer #9 · answered by angel 3 · 0⤊ 0⤋
HI, TALK TO SOMEONE A FRIEND PERHAPS. OR EMAIL YOUR PROB TO A FRIEND OR WRITE A LETTER. AS WRITING IT DOWN WILL HELP. THEN EVALUATE IT. IS IT AS BAD AS IT SEEMS? WHAT SOLUTIONS ARE THERE? MAKE AN ACTION PLAN AND ACT ON IT. BUT IN THE PROCESS LOOK AFTER YOURSELF, EAT PROPERLY, GO OUT WITH YOUR FRIENDS, DO THINGS TO PLEASE YOURSELF AND MAKE YOURSELF HAPPY. GOD BLESS X
2006-07-17 22:55:03 · answer #10 · answered by sonia 3 · 0⤊ 0⤋