since its summer it dont matter 2 much but durin skool id go 2 sleep @ 1/2 get up @ 6 i fell asleep in all my classes and almost flunked 2
remedee pleese!!!!!!!!!!!!
2006-07-17 17:41:50 · 7 answers · asked by free2gorockin 1 in Health ➔ Other - Health
go to bed earlier and lay off the meth
2006-07-17 17:46:25 · answer #1 · answered by cynthetiq 6 · 0⤊ 0⤋
Insomnia – Beat it with Sleep
http://www.askaquery.com/question/Insomnia-%96-Beat-it-with-Sleep.html
Insomnia - Treatment
http://www.askaquery.com/question/Insomnia--%28dash%29--Treatment.html
10 Tips to Sleep Well
http://www.askaquery.com/question/10-Tips-to-Sleep-Well.html
2006-07-19 08:47:09 · answer #2 · answered by Den k 2 · 0⤊ 0⤋
Check out (http://www.reducingstress.net ) there are a lot of great articles and information on how stress levels can affect sleep and how to fix the problem.
Good luck.
2006-07-19 00:19:05 · answer #3 · answered by marketingexpert 6 · 0⤊ 0⤋
i had the same problem before, people told me to just set a time to wake up in the morning. then in the middle of the day, you'll be tired and you'll go to sleep earlier. i wake up between nine and ten AM now and my problem's getting a lot better.
2006-07-18 00:46:39 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Try listening to an audio book. Works for me and you can check them out at your local library. Good luck!
2006-07-18 00:49:59 · answer #5 · answered by Lily S 2 · 0⤊ 0⤋
Please answer this question fast, she needs all the help she can get spelling
2006-07-18 00:51:43 · answer #6 · answered by hjs269 2 · 0⤊ 0⤋
caffiene caffiene caffiene
2006-07-18 00:45:24 · answer #7 · answered by SDyar 2 · 0⤊ 0⤋