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Can I eat a little bit of popcorn when I am in Diet.
I am not eating bread, pasta and rice, but wants to eat a little bit of popcorn. Can I ?? How many calories ??

2006-07-17 11:52:12 · 17 answers · asked by REAL 2 in Society & Culture Community Service

17 answers

no butter, no oil, air popped 1 calories per cup,, no fat,, yes u cna eat it.. the other types id stay away from if on a diet

Popcorn (1 cup) Calories
Air-popped 31
Caramel-coated 152
Caramel w/peanuts 171
Cheese 58
Oil-popped 55
Butter toffee 84
White cheddar 55
Sour cream & chives 50
Butter 35
Honey caramel 120
Tangy Ranch 45
Extra butter 60

2006-07-17 11:56:10 · answer #1 · answered by rn491964 3 · 0 1

Sure! Which you can have anything in moderation. Are attempting consuming about 1 1/2 or 2 cups of low-butter salt-free popcorn. It's particularly excellent, and you will not ought to feel dangerous about eating super-salty, extra-buttery, tremendously-fattening popcorn later. I do that, and i feel particularly just right afterwards considering the fact that I could give into my craving with out gaining one billion kilos.

2016-08-09 01:35:00 · answer #2 · answered by martinek 2 · 0 0

sure! you may have something carefully. try eating some million a million/2 or 2 cups of low-butter salt-unfastened popcorn. it is relatively solid, and you will no longer could sense undesirable approximately eating super-salty, better-buttery, extremely-fattening popcorn later. I try this, and that i've got self assurance relatively solid afterwards via fact i ought to grant into my yearning with out gaining 1000000000 pounds.

2016-10-08 00:56:37 · answer #3 · answered by fritch 4 · 0 0

Yes you can have maybe a half cup.. very little butter or salt though. Its bad to deny yourself all the time I am on a diet, and sometimes I do eat somethings that aren't on the diet.

2006-07-22 10:55:56 · answer #4 · answered by Chi_Indy 4 · 0 0

yes, you can eat it. just as long as it's a little bit. a person doesnt gain 5 lbs in a day(or week) because they ate a bag of popcorn.

2006-07-17 12:25:15 · answer #5 · answered by the redcuber 6 · 0 0

Yes, you can eat Pop Corn while you
are on a diet! Get the one's that has a Health check Logo on it. Visit this web site:

www.healthcheck.org

2006-07-17 11:57:26 · answer #6 · answered by shame 2 · 0 0

I read several articles that popcorn isn't good to eat when you're on a diet. I can't remember why, though.

2006-07-17 11:58:24 · answer #7 · answered by Michelle 4 · 0 0

If you are on weight watchers, fat free popcorn is considered 0 points, so you can eat as much as you want.

2006-07-17 11:56:25 · answer #8 · answered by Anonymous · 0 0

yes but just a little, i think a cup is like 100 calories

2006-07-17 11:55:35 · answer #9 · answered by RENE H 5 · 0 0

Yes you can.
However you'll not be on diet anymore.
Don't know the calories but all that butter and sugar...

2006-07-17 11:56:40 · answer #10 · answered by Andi Rolf 5 · 0 0

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