no butter, no oil, air popped 1 calories per cup,, no fat,, yes u cna eat it.. the other types id stay away from if on a diet
Popcorn (1 cup) Calories
Air-popped 31
Caramel-coated 152
Caramel w/peanuts 171
Cheese 58
Oil-popped 55
Butter toffee 84
White cheddar 55
Sour cream & chives 50
Butter 35
Honey caramel 120
Tangy Ranch 45
Extra butter 60
2006-07-17 11:56:10
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answer #1
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answered by rn491964 3
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Sure! Which you can have anything in moderation. Are attempting consuming about 1 1/2 or 2 cups of low-butter salt-free popcorn. It's particularly excellent, and you will not ought to feel dangerous about eating super-salty, extra-buttery, tremendously-fattening popcorn later. I do that, and i feel particularly just right afterwards considering the fact that I could give into my craving with out gaining one billion kilos.
2016-08-09 01:35:00
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answer #2
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answered by martinek 2
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sure! you may have something carefully. try eating some million a million/2 or 2 cups of low-butter salt-unfastened popcorn. it is relatively solid, and you will no longer could sense undesirable approximately eating super-salty, better-buttery, extremely-fattening popcorn later. I try this, and that i've got self assurance relatively solid afterwards via fact i ought to grant into my yearning with out gaining 1000000000 pounds.
2016-10-08 00:56:37
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answer #3
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answered by fritch 4
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Yes you can have maybe a half cup.. very little butter or salt though. Its bad to deny yourself all the time I am on a diet, and sometimes I do eat somethings that aren't on the diet.
2006-07-22 10:55:56
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answer #4
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answered by Chi_Indy 4
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yes, you can eat it. just as long as it's a little bit. a person doesnt gain 5 lbs in a day(or week) because they ate a bag of popcorn.
2006-07-17 12:25:15
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answer #5
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answered by the redcuber 6
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Yes, you can eat Pop Corn while you
are on a diet! Get the one's that has a Health check Logo on it. Visit this web site:
www.healthcheck.org
2006-07-17 11:57:26
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answer #6
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answered by shame 2
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I read several articles that popcorn isn't good to eat when you're on a diet. I can't remember why, though.
2006-07-17 11:58:24
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answer #7
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answered by Michelle 4
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If you are on weight watchers, fat free popcorn is considered 0 points, so you can eat as much as you want.
2006-07-17 11:56:25
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answer #8
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answered by Anonymous
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yes but just a little, i think a cup is like 100 calories
2006-07-17 11:55:35
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answer #9
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answered by RENE H 5
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Yes you can.
However you'll not be on diet anymore.
Don't know the calories but all that butter and sugar...
2006-07-17 11:56:40
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answer #10
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answered by Andi Rolf 5
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