I need to loose 10 to 15 lbs by August 4th....some good suggestions will help
2006-07-17 08:26:02 · 14 answers · asked by sweetangel1328 3 in Health ➔ Diet & Fitness
Do a low-carb and low-fat diet for 2 weeks, like South Beach Diet, and you can lose more than 10 pounds in that 2-week period. Also, try to throw in some cardio exercises (like walking, running, or aerobics).
Goodluck!
2006-07-17 08:32:12 · answer #1 · answered by hotmomma23 5 · 2⤊ 0⤋
A puncture wound to the right inner thigh and a subsequent slice downward, remove all excess tissue from the area.
2006-07-17 08:30:23 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Cut off some limbs
2006-07-17 08:29:33 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Try exercising just a little bit more than you eat,and eat more foods with less fat and hopefully you'll see results.
2006-07-17 08:33:37 · answer #4 · answered by Anonymous · 0⤊ 0⤋
go to gym if not more just walk on treadmill and avoid between meals, thats it u can reduce ur weight without much hardships.
2006-07-17 08:32:51 · answer #5 · answered by Res J 3 · 0⤊ 0⤋
You have to be patient.
Watch your diet and exercise a lot.
You can google and find out more about dieting and exercising.
2006-07-17 08:33:18 · answer #6 · answered by Simple 7 · 0⤊ 0⤋
go on an applesauce and green tea diet. take multivitamins so you dont get malnourished.
2006-07-17 08:30:06 · answer #7 · answered by Anonymous · 0⤊ 0⤋
cut your head off
2006-07-17 08:29:01 · answer #8 · answered by Anonymous · 0⤊ 0⤋
idk....but my doctor said that by starving yourself makes it worse because when you eat again it stores that food away and just makes more fat.........so i wouldnt starve yourself......but just excerzice and dont eat fatning foods
2006-07-17 08:45:18 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Give up soda.
2006-07-17 08:29:09 · answer #10 · answered by Marion K 3 · 0⤊ 0⤋