How do you do the tuck? My stomache wont coroperate. I dont really understand what she is saying.
Thanks
2006-07-17 08:09:17 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness
Stand with your bum and back against the wall and then keeping your back flat against the wall, pull your bum away from the wall. That is the best way to get a feel for what she is talking about. Hope it works for you...after 2 months of following the diet plan and the calendar in the guide book both beginner and advanced I didn't see any results. I prefer Slim in 6 beachbody.com has and I saw awesome results in just 6 weeks. Good luck.
2006-07-21 00:43:19 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Im 14 and somewhat in love with rapid hearth . i replaced into in advantageous condition so I went on the instant to tf . that is exciting and makes u sense like ur doing some thing ! great outcomes lost 2 inches the 1st week.
2016-12-10 08:51:07 · answer #2 · answered by ? 3 · 0⤊ 0⤋