I sometimes think that not working anymore is the end of the world. I don't go out, but there got to be something to do inside that I can get my mind of thinking the death is the better way out.
2006-07-17 07:49:37 · 9 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Other - Diseases
Pray, exercise, go to the garden, meet with friends, see a counsellor or psychologist, write, web blog, learn a music instrument, get out of the house and maybe go to the mall.
I sympathise with you as I also have been a bit blue lately.
It is best not to brood at home but to keep yourself occupied so that your mind does not stray.
Cheers and have a nice day.
2006-07-17 08:22:34 · answer #1 · answered by Simple 7 · 1⤊ 0⤋
Get out of the house, Friend. As long as you hole up there, the depression is the only voice you hear.
What do you have a talent for? Gardenning is usually good. And my sister has discoverred she loves building little doll houses and bird houses. The neighbor down the street does gardenning, painting, and woodworking.
You could try reading, writing, baking, knitting or sewing. Or try hiking: The exercise will be good for you both physically and mentally.
Meanwhile, does your doctor know the depression is not lifting? He may want to try something else.
2006-07-17 08:30:44 · answer #2 · answered by Tigger 7 · 0⤊ 0⤋
frequently circumstances abusers have been themselves abused. possibly you ought to look into or discreetly inquire approximately it. it ought to furnish help to. you may run into finished denial of what became into performed to them and what they have performed to you. if so then seek for out somebody who has had an identical life adventure who became into waiting to forgive from the middle. i'm hoping you not at all manage all and sundry badly sooner or later yet there would come a time once you will possibly choose forgiveness and desire which you're forgiven via the offended from the middle and not in straightforward terms with words. Compassion is discovered.
2016-10-08 00:45:16 · answer #3 · answered by vishvanath 4 · 0⤊ 0⤋
A study showed just getting out into the sun can help depression. Take a walk. Also, doing something for somebody else makes you feel really good about yourself.
2006-07-17 12:22:01 · answer #4 · answered by Anonymous · 0⤊ 0⤋
If you have been treated for 5 years for depression and you are still thinking about death, then the meds are not working. Call your Dr and have them change the dose or medication.
2006-07-17 07:53:55 · answer #5 · answered by M 4 · 0⤊ 0⤋
Just divert your mind ! I would say go for a good workout in the gym in the morning as soon as u get up and in the eve.
Get a few pals hang around and love life!
2006-07-17 07:53:12 · answer #6 · answered by Ananda Ganesh 2 · 0⤊ 0⤋
Volunteering with Special Olympics, volunteering with Habitat for Humanity, helping at the SPCA, volunteer at the school, gardening, crocheting/knitting, painting. These are all ways for creating and nuturing. Your life is not over! It is just beginning!!
2006-07-17 07:54:18 · answer #7 · answered by misswoodstockvateach 2 · 0⤊ 0⤋
Meditation and yoga - great for depression. :)
2006-07-17 07:57:27 · answer #8 · answered by awakening1us 3 · 0⤊ 0⤋
LIVING!!!
2006-07-17 10:51:38 · answer #9 · answered by ? 2 · 0⤊ 0⤋