Coping With Stress
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Reduce Stress By Exercising Daily
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Oil massage - Relieves stress and relaxes the whole body
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2006-07-19 04:15:12
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answer #1
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answered by Ren K 2
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I find a good stress releif is a good book. Sex is great if your spouse or friend is not the reason for the stress. Maybe do something you haven't done before or recently such as take a nice drive though small country towns, maybe spend the night in one of them.
I enjoying writing, poetry, and short stories and find that to be excellent at releaving stress.
It's a must to locate and if it is physical remove the source of your stress. Maybe a new boyfriend or divorce if they are abusive. Maybe tie them to the bed after they go to sleep (in the event they are abusive) and give them a taste of their own medicine. Bullies are cowards though and though and sometimes you have to take extreme steps to remove abuse before it become worse or fatal. If you have employment stress make plans to change jobs and if it is pay and position than education is a must, If it is a family or friend thing you can talk it out with them and make the neccessary changes to get release from stress.
2006-07-17 07:09:43
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answer #2
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answered by Anonymous
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Sex is the best stress reliever, it realeases endorphines and relaxes you. now if you don't want to have sex, then fix yourself a cup of Chamomile tea and sit in a nice calm room with some sounds of the ocean playing behind you.
2006-07-17 07:23:56
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answer #3
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answered by snuffy_muffy_eater 3
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Well, stress is a mental state and you have to chnage the state of your mind by doing anything which you like or love most to do and doing which you find your inner joy and true satisfaction.
I don't know what you like most so I just suggest you to listen to soft and traquil music which will make your mind stress free as well as make you think on the other aspect of your life which is otherwise ignored or overlooked.
With best wishes,
Gopal.
2006-07-17 07:11:20
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answer #4
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answered by Anonymous
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Many peopel find sex or masturbation relieve stress.
2006-07-17 06:59:01
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answer #5
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answered by Anonymous
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Sex works for me
2006-07-17 06:56:45
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answer #6
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answered by Simple1 6
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well sex is great stress reliever and so in runing or takeing a walk
2006-07-17 07:01:32
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answer #7
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answered by little ace 4
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I like the hot tub under the stars
2006-07-17 07:07:26
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answer #8
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answered by Tequila Gypsy 3
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Check out (http://www.reducingstress.net ) there is a lot of great articles and expert advice on the subject there.
2006-07-23 19:02:48
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answer #9
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answered by marketingexpert 6
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For me alcohol works just fine.
2006-07-17 06:59:06
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answer #10
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answered by Dusty 7
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