2006-07-17 02:45:20 · 11 answers · asked by gehhna j 1 in Health ➔ Diet & Fitness
watch astha channel,ramdeo baba yoga,kapal bharti(cannont spell clearly) will do
2006-07-17 03:06:07 · answer #1 · answered by ali h 4 · 0⤊ 0⤋
Sitting in a hot room will have no effect. While you might lose a little weight from sweating, it will come right back when you drink something. Contracting and releasing your abs actually does help to tighten those muscles. But, to really lose your tummy, you'll need to do more than that. A healthy, lower calorie diet, cardio exercise, and weight training would be the right combo. So, take the hour and go for a walk, do some ab crunches, etc. It will have a much better effect.
2006-07-17 11:20:58 · answer #2 · answered by Blue 7 · 0⤊ 0⤋
no, don't be lazy, instead of just sitting there do some crunches. Im telling you crunches work.. or if you think your ready to get into shape go out and buy a jump rope, and try to do it like boxers do. Takes time to learn but effects are EXCELLENT>
2006-07-17 09:50:57 · answer #3 · answered by mattinfla 3 · 0⤊ 0⤋
thats a really funny thought imagine if that actually worked guess where everyone would be?? (in a room with no fan...)
sounds like a long shot I think a tredmill and some celery would work better.
2006-07-18 20:42:15 · answer #4 · answered by readerfreak4 2 · 0⤊ 0⤋
Better Idea is to go for a walk. 45minutes of brisk walking will gradually reduce your tummy. Control your diet too- that is more important.
2006-07-17 13:22:50 · answer #5 · answered by skr 3 · 0⤊ 0⤋
first of all keep the fan on or off doesn't have any effect.
second fat doesn't come down by lying doown
2006-07-17 10:54:12 · answer #6 · answered by actra 3 · 0⤊ 0⤋
It would work better if you were outside walking around.
2006-07-17 09:52:33 · answer #7 · answered by karen wonderful 6 · 0⤊ 0⤋
no thats totally wrong
2006-07-17 09:49:47 · answer #8 · answered by iam good 2 · 0⤊ 0⤋
i don't think so!otherwise all the fat would have become THIN!
2006-07-17 09:49:22 · answer #9 · answered by ran685 1 · 0⤊ 0⤋
are you kidding me?
2006-07-17 10:54:27 · answer #10 · answered by mariab10940 2 · 0⤊ 0⤋