2006-07-16 19:02:01 · 21 answers · asked by Anonymous in Food & Drink ➔ Non-Alcoholic Drinks
Usually I just put a little ice cream and milk int the blender and then throw in all the fruits I have that might make a good combo. They always end up tasting good. I'd suggest you buy bananas, and frozen fruits like strawberries.
2006-07-16 19:06:35 · answer #1 · answered by Elizabeth 4 · 3⤊ 0⤋
My favourite smoothie recipe is this:
2 Nectarines
1 Large orange
1/2 a pink grapefruit
take the skins off the oranges and grapefruit and juice them.
take the stones from the nectarines.
Put the juice and nectarines in a blender with a handfull of ice..
Voila! Yummy!
2006-07-17 11:38:51 · answer #2 · answered by Jens 1 · 0⤊ 0⤋
Hell Yeah,
1 cup fat free milk or apple juice
1 container mixed berries Dannon Yogurt
1 frozen banana
strawberries, blackberries, mango whatever fruit you like
keep it simple, a good trick is to freeze the fruit, cut it into small pieces, acts like ice cubes and makes the smoothie bad ***
2006-07-17 02:12:30 · answer #3 · answered by jhnedrmr 3 · 0⤊ 0⤋
Throw 2 handfuls of strawberries, 1 banana, some ice cubes, half a pineapple and whizz away in a processor, not a juicer (as it will only count as 1 of your 5 a day). Scrummy and very healthy.
2006-07-17 10:42:39 · answer #4 · answered by LOAJP 3 · 1⤊ 0⤋
Fruit Smoothie - Low Fat - Low Glycemic Index Carb - Balanced Protein ( Fits 40-30-30 plan if cranberry juice is used.)
2 Scoops (1/4 C) whey based protein powder - (Soy is nasty in this one and makes it lumpy or grainy)
1 C unsweetened white grape juice or unsweetened cranberry juice ( no sugar or artificial sweeteners added)
1 C plain or vanilla yogurt ( I use Fat Free or Low Fat )
1 peeled banana
1/2 C frozen fruit or berries ( I prefer raspberries,blueberries or peaches)
1Tbls Ground Flax Seed or Wheat Germ
1 packet Stevia powder ( sweetener )
1 Tbls Flax seed oil (Cold pressed - High Lignen)
Blend in blender or food processor - you can add ice if you like
2006-07-17 02:13:02 · answer #5 · answered by rainysnana 4 · 0⤊ 1⤋
Just throw as much fruit in a smoothie maker and enjoy.
2006-07-22 14:05:42 · answer #6 · answered by brogdenuk 7 · 0⤊ 0⤋
The first smoothie I ever tasted was in Johannesburg and it was absolutely out of this world - and I fell in love with them. fresh strawberries and vanilla ice cream flavour - don't know if there are any other ingredients, but it was heaveenly and to die for!
2006-07-17 14:23:01 · answer #7 · answered by Princess Lueji 3 · 0⤊ 0⤋
regular banana or chocolate banana smoothies are the bomb! you need the banana smoothie mix you can get in a major grocery store like Giant Eagle, or Tops, or Super-K. you need milk, bananas, and the mix, and you use like 8 regular size ice cubes. you have to try it to know what i am talking about
2006-07-17 11:55:58 · answer #8 · answered by beckyschristine 5 · 0⤊ 0⤋
mmmmm I love smoothies my favourite is what I call a 'Passion Strapple'
1 punnet of strawberries (hulled)
2 passion fruit (scooped out seeds only)
2 juicy green apples (peeled and cored)
Whizz together with some ice and enjoy.
2006-07-17 12:54:40 · answer #9 · answered by micknmim 3 · 1⤊ 0⤋
i start with chopped ginger and carrot, and hard fruits such as apple
blend with apple, orange or whatever juice you like
any bananas (or other friut) going ripe are frozen whole to be peeled and added when needed
then add yogurt and soft fruits (any about the house) + honey, blend
super healthy start to the day or anytime, and easy way to get 5 a day RDA
2006-07-17 07:41:53 · answer #10 · answered by Anonymous · 0⤊ 0⤋