I just want to lose a little weight.
2006-07-16 18:22:23 · 9 answers · asked by Bree 1 in Health ➔ Diet & Fitness
I got those workout DVD's they were giving away at McDonalds with a the purchase of a salad...they are actually pretty good and quick.
Also, I like to walk after work. It helps me wind down and doubles as exercise.
2006-07-16 18:26:33 · answer #1 · answered by seattlecutiepie 5 · 1⤊ 0⤋
Curves for sure. It's a total body workout in 30 minutes.
2006-07-17 11:03:35 · answer #2 · answered by That girl 2 · 0⤊ 0⤋
Have you been to curves...Its a womens gym and it is only a 30 min workout routine 3 times a week. I go and have lost what a needed to :)
http://www.curves.com/
2006-07-17 01:27:15 · answer #3 · answered by sarah 3 · 0⤊ 0⤋
Running.
2006-07-17 01:25:04 · answer #4 · answered by Anonymous · 0⤊ 0⤋
try Yoga Booty Ballet.
it's a dynamic fusion of yoga, booty sculpting, and dance that will make you feel strong, confident, and beautiful!
The workouts are so fun, you won't believe you're also losing weight and sculpting long, lean muscles.
2006-07-17 02:06:25 · answer #5 · answered by trixie 1 · 0⤊ 0⤋
How about a nice walk?
2006-07-17 01:26:45 · answer #6 · answered by Sonya 5 · 0⤊ 0⤋
no but John Basedow does
2006-07-17 01:25:22 · answer #7 · answered by fhqwhgads_sibbie 1 · 0⤊ 0⤋
run
2006-07-17 10:02:35 · answer #8 · answered by jessabub 2 · 0⤊ 0⤋
SEX
2006-07-27 21:15:22 · answer #9 · answered by CottonPatch 7 · 0⤊ 0⤋