Maybe you have a sleep disorder and aren't sleeping well, and making you extra tired. Go see your doctor.
2006-07-16 18:21:09
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answer #1
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answered by Lisa N 5
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It seems unhealthy to always want to sleep.
I know lots of people who aren't interested in home, or office work- I don't know of ANYBODY who enjoys home or office work, so I guess that's probably normal...
It could be a problem if your lethargic symptoms keep you from earning an income- Unless you are a professional sleeper.
Consider consulting a doctor-
2006-07-17 01:22:29
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answer #2
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answered by User 3
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yes. You need to change your diet, or you may have a more serious health problem. Maybe. Or maybe you're just not getting enough rest and your body is saying give me a break! Don't give in to the Lazyiness! Drink more water and eat healthier foods and no matter how tired/lazy you are, get some excersise, even if its just a little at a time, it DOES boost your energy after a while, be patient and don't give up! Good Luck
2006-07-17 01:21:30
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answer #3
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answered by bickeo 4
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Do you have sleep apnea? Maybe that's the reason you only want to sleep. I used to be like that until I found out I have sleep apnea. I'm always tired and ready to go to bed at any given time! Also, perhaps you are stressed or depressed about some kind of situation going on in your life.
2006-07-17 01:21:47
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answer #4
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answered by LadyK 3
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This could be a serious problem. Sounds like depression to me. I've been there. Talk to a doctor, there are so many wonderful medications that you could be on.....(sorry Tom Cruise) ..... but I know that antidepressants have saved my life! Get to the doctor, don't be ashamed, embarrassed, or ambivalent. This is a common condition and is easily treated, you won't believe how much better life looks, feels and is once you get the medical attention you deserve. Good Luck!
2006-07-17 01:25:01
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answer #5
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answered by jen 2
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Being sleepy all the time is a common symptom of depression, and can be caused by a poor diet and by lack of exercise, plus it is a common symptom of many diseases.
Please see a doctor, and if you don;t have insurance, go to the health clinic. Especcially if thsi has been going on for more than a week.
2006-07-17 01:25:26
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answer #6
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answered by mg 3
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Wanting to sleep all of the time can be a medical problem. You should see your doctor for a full physical and mental evaluation. (Depression can make you want to sleep all the time.) There are several medical medical disorders than can make this happen also.
2006-07-17 01:22:31
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answer #7
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answered by organic gardener 5
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Well, that's kinda hard to say w/out any other particulars of your life at home and work. How long since you had a vacation break from work--and if so, how long was that break?
Are there stressful political dynamics in your working office enviroment? Are there several angles of stresses in your home?
The first step to helping get back on track is adopting some common sense/positive thinking. Accept things you cannot change and would make a mistake trying at BOTH the home and office fronts, for such efforts will delve you into a deeper "funk" than you're now in. In short there: you can't change people, but you can OVERLOOK what they do. In time, this gets real easy to follow.
NEVER bring your job home; never bring your home to work.
Secondly, make TIME for YOURSELF. Tape ALL your favorite TV shows or movies of interest; this will become a life and time saver ( and you can zip through commercials, too) and you'll find time to catch up w/ them later. Right now: you want to involve yourself in a positive daily routine.
A daily 20 minute workout at your local gym or "Y" can help and is a good start. Plan a housework schedule and in the process, organize faster ways to do what needs doing. Now, you'll soon feel more control around the house. With that control comes easier ways to reduce the stresses at home.....
.....and at work, too. In the workplace, you can't change people around you. I've long come to accepting this and feel sorry for those embittered about the political dynamics they or no one can change. And I get a kick watching the brown-nosers, eventually they all fall on their arses--which is really fun if you happen to witness it. And there are good lessons to learn when such co-workers make those kind of mistakes....don't fall into their traps.
As you build on organization skills, plan ahead for a really good vacation--and budget some $$$$ each week for the goal. Pick a destination, do the detective work on hotels and their daily rates, nearby attractions and their costs, airline and/or car rental fees....you get the idea. Focus on the goal and go for it.
And never forget as well: stuff happens. The mistakes we make can be turned around into good lessons for us NOT to repeat; never allow them to put yourself down.....and don't carry them as crosses for weeks or longer.
And if you can't confide in a friend when you need to talk to someone, maybe look up a therapist with an affordable hourly rate from time to time. Go to them when you need to; be wise NOT to allow them to guide you on a regularly "schedule" (bear in mind, they want to help; but it's a business for them, too).
I hope I've offered enough good tips to help you out of this "funk" you're now in. It's good you see what's going on now, so as not to let it get worse with time. You have the power to make life better for you; just takes a bit of time and good forethought discovering those positive things of life.
2006-07-17 01:45:39
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answer #8
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answered by Mr. Wizard 7
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sure is Hun, that's a sign of depression. Call the doc sweetie to help you get out of this rut. take some time and do something fabulous for yourself.
2006-07-17 01:20:41
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answer #9
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answered by smooches986 4
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Other things could be causing this....but I agree with everyone so far...get to the doctor. Good luck Hon.
2006-07-17 01:21:16
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answer #10
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answered by Gothic Martha™ 6
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