I like my life is being ripped away from me. I have absolutly no idea what I can do to make my mood change. I haven't been happy in months. I know I'm depressed, I just wish I could stop all the behavior that is killing my life......................................PAin is almost constantly knocking down my door, Anger is in almost everything I say. Crying like I've just lost someone close is commonplace, Hatred of things beyond my grasp is seemingly here to stay. I have no control over my mood. I am down all the time. I am driving away the one's I love and it's not fair. I can't CONTROL EVERYTHING I know that but I should be able to control myself. HELP ME PLEASE!!!!!!!!!!!!!!!!!!!!!!!!!!! Before the ones I love leave.
2006-07-16 17:11:25 · 14 answers · asked by letsohhostel 2 in Health ➔ Mental Health
As a professional counselor, I HIGHLY recommend you see either a professional counselor or psychologist. There is on-line help for people in your situation. My nephew who is a 2 time liver transplant patient is acting the same exact way. I would suggest the same for him. DON"T PUSH AWAY THE ONES WHO LOVE YOU!!! ASK FOR HELP!!!!!!!!!!!!!
2006-07-16 17:23:10 · answer #1 · answered by ulcholliday2 2 · 1⤊ 0⤋
You need a hug from a friend and a ride to the docs. Nobody is out to get you and there are people who care about you. Remember that.
Don't sweat the small stuff!!!!
If someone cuts you off in traffic, forget about it. Otherwise you may have a whole new platter of problems to deal with. Most anger is a waste of time and energy. You need to learn how to channel it into a positive attitude. Please get help
2006-07-17 00:19:46 · answer #2 · answered by keekle 2 · 0⤊ 0⤋
The Art of Happiness: Dalai Lama
Went through the same ****...this book changed my life.
2006-07-17 00:19:19 · answer #3 · answered by Wise Guy 1 · 0⤊ 0⤋
Wow! You seem to be having a hard time with something. Find out what's at the root of your depression and seek help. If you have been diagnosed with depression...take your meds. I highly recommend that you seek professional help.
2006-07-17 00:16:33 · answer #4 · answered by MrG 2 · 0⤊ 0⤋
The only thing that will help is going to the doctor and getting a prescription and possibly therapy.Don't wait too long.It's not worth fighting alone.You'll feel better when you get help,and that's all that really matters.
2006-07-17 00:16:39 · answer #5 · answered by kimberli 4 · 0⤊ 0⤋
you need a therapist, preferably a psychiatrist, to figure out EXACTLY what is going on, and if medication, therapy, or both are appropriate. The sooner, the better.
It could be easier for you than it is now.
2006-07-17 00:15:54 · answer #6 · answered by nickipettis 7 · 0⤊ 0⤋
I wish I could help you but I have the same damn problem...it's sooo frikin hard to be happy for everyone yet your dying inside.. Where is the happiness and how do we find it... I hope you can find it...see a therapist, maybe one can help you but for me, I am unsure...
2006-07-17 00:17:17 · answer #7 · answered by Anonymous · 0⤊ 0⤋
"Anxiety and Stress: A Self-Help Program" by Susan Lark.
2006-07-17 00:15:26 · answer #8 · answered by jd 6 · 0⤊ 0⤋
I think that the best thing to do is to seek professional help immediately. There's not much that we can do for you here.
2006-07-17 00:16:00 · answer #9 · answered by the redcuber 6 · 0⤊ 0⤋
you know you should use what you just wrote for a song. like a rock song with a lot of guitar riffs. good luck!
2006-07-17 00:28:48 · answer #10 · answered by St. Anthony of Y!Answers 4 · 0⤊ 0⤋