Thigh "Fat"?

Question

Okay, I have fairly muscular legs but I can't seem to get rid of the fat on my upper thighs. It disgusts me and bothers me to sit down [thats the only time when its apparent] or when I walk.

Is there a way to work out certian muscles to tone and diminish the fat?

Answer 1

Inner Thigh Lift
This exercise tightens the adductors, the inner thigh muscles. The stretch is also good for your body
overall.

Inner Thigh Press
Get to know your adductors or inner thigh muscles with this exercise. You can even get a few in
before you take your chair at the evening dinner table.

Outer Thigh Leg Lift
This exercise produces quick results, giving you stronger and more shapely thighs. It's also easy to
do while watching television or relaxing on a carpet.

Outer Thigh Press
You'll feel your upper legs growing stronger and your cellulite lifting away with this simple exercise.

Saddlebag Slimmer
You can do this exercise standing alone, holding on to a chair, or gripping your kitchen counter for
support. It tones your outer thighs and, if you stick with it, it may give you a "bicycle butt."

Answer 2

I doubt thunder thighs imply "i wanna have intercourse with you" I consider he may viable be regarding your thighs, i have no idea what gave me this loopy suggestion. To position it short, he thinks you will have pleasant thighs, or possibly your thighs crate a loud noise after excessive quantities of static charge is launched. I think it was once the primary one as a substitute than the latter. However still the latter can be impressive :P

Answer 3

Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

Answer 4

Best things I've found are chair squats (with feet shoulder width apart, stand about 3-6" away from a chair. Keeping your back straight, bend your knees just until your butt touches the chair, then stand back up.) and leg lifts (those are pretty self-explanatory).

Answer 5

Firstly, you got to determine your physical shape, pear, bell or other shape.

You want to cut your body fat content, you would need a combination of exercise and diet.
Stair climbing, elliptical cycle all target the butt and thigh area.

Further, you may want to work on your shoulder to bring about proportion to your body.

Answer 6

Swimming.

Answer 7

yes, the thigh problem. whenever someone's got booty, they've unfortunately got thighs too. at gyms there are specific workouts and machines just for that area.

Answer 8

squats are really good for the thighs.

Answer 9

i have the same problem im pretty skinny everywhere and then my legs are like..bam! i hate it

Answer 10

work out.