What do you think is the best, easiest, most effective diet?

Question

No joke answers, please.

Answer 1

Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

Answer 2

The South Beach Diet

Answer 3

Honestly I dont think u should try weight watchers or diet pills none of them work. The old fashion diet works really well. But here are a few diet that I created, it isn't like the south beach diet it is groups of food u can eat

Chinese Food
Asain Food
Popcorn
cereal
cracker
ect ect

U can pretty much eat anything as long as u stay in the 1200-1300 calorie bar. Try eating the stuff u like but portains of it try to cut down how much u eat instead of wat u eat. But dont eat fast food or hostest all it is is chemicals that turn into sugar in ur body. Remember to drink lots of water. That is very important.

Answer 4

Counting calories.
Get a list where you can find out how much calories certain type of food has and keep your intake at about 1500 calories a day.

Thats the most effective and also most healthy "diet" because you become aware and gain control of what you eat and you can still eat anything you like and lose weight.

Answer 5

It is mostly NOT your fault, if you need to lose weight. The way you have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin.

Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Plus click on "Pure Water" to make sure the water you drink doesn't hurt you. Most important-- make sure to read the last "fat loss tip", first before anything else, to see the number one food that causes Americans to be fat.

http://phifoundation.org

Answer 6

The Divorce Diet. Definitely the most effective. Hurts like a b*tch though.

Answer 7

Weight Watchers

Answer 8

the food should be of more alkaline. Our body is composed of 80% acidic and 20% alkaline, by nature. A food predominated with meat, oils, etc are acidic. A balanced food giving alkalinity is a combination of fruits, cereals, greens of course +little non veg also.
Dr Sundaram
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Answer 9

A balanced diet!!! No fad diets. High protein and the right amount of calories for the day.

Answer 10

Organic diet! I have lost 26lbs since november!...its not that cheap and the food is hard to find but Its more a lifestle than a diet. also try this web site...www.fitday.com
it helps you track your weight and food intake tells you how to reach your goal and how much you need to lost each week to get there. and its free!
hope this helps...