loosing fast!?!?!?

Question

i go back to school in september........... i think that its september7th??? well i want to loose a litle weight before than.... any ideas that will make my loose like around 10- 20 pounds before than??? is it possible??

Answer 1

Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

Answer 2

Yes, 10-20 pounds is possible. I am doing the same exact thing and my diet is working. Dont try to use diet pills or stuff on tv that says it works it doesn't. The old fashion diet works the best but some people have found cool fun ways to excersize.

I ride my bike 10 miles a day. Now I push hard up the hills but get a break riding down them so I burn calories by pushing and get a break afterwards.

Here are some cool things u can eat:

Tunafish
Popcorn (light or no butter)
Yogart
Cereal
Chinese food (like chinese noodles rice, ect. why do u think asain chicks r so skiny?)
Fruits
Actually there is a lot of stuff that u might think have a lot of calories. email me!

Answer 3

Yes. Don't try to lose more than a pound a day (anything more is unheathful). Like the other guy said: Diet and exercize. However, let your exercize influence what kind of diet you have. People who run everyday shouldn't have either low-fat or low-carb diets (I'm a Cross Country runner, so I know this from experience) Obviously you're not supposed to eat fast food, but eat whatever satisfies you. Eat a wide variety of everything and listen to your body until you know what's best. Follow this and you'll be trim & slim for school.

Answer 4

Look, not to call you out - but if you don't know the date when you're going back to school is, maybe there are other things you should be worrying about.
At the very least you should have known that it's the beginning of September for everyone since forever, and you didn't have to try be specific.


>>> Jesus-hopskippin'-Christ, Mike!
Get a hobby or something!
Damn!

Answer 5

Hey, you should go check out slimfast.com! They have all kinds of weight loss tips, and exercise plans, and also you can sign up with buddies who are trying to lose weight at the same time as you. Even if you don't use slimfast, you can still use the site, and it plans menus, and has places to keep track of the food you eat and the calories you burn doing each activity! you should look into it, most other sights are gonna charge you a bundle for the exact same thing!:)

Answer 6

It is mostly NOT your fault, if you need to lose weight. The way you have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin.

Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Plus click on "Pure Water" to make sure the water you drink doesn't hurt you. Most important-- make sure to read the last "fat loss tip", first before anything else, to see the number one food that causes Americans to be fat.

http://phifoundation.org

Answer 7

try 1,000 calories a day and simple workouts (optional really0 or if you really want to loose weight fast (can't promise it will stay off) try the three day doet....just type it into a search engine there are 15 million floating araound and they are all pretty much the same.

Answer 8

The following healthy living recommendations will help you if you’re trying to lose weight, tone up your muscles, have aspirations of building lean muscle mass, are attempting to get a wash board stomach, or just want to feel better:

*1) Burn more calories then you're consuming everyday and measure your results using the following formula: Calories Consumed minus Basal Metabolic Rate (BMR) minus Physical Activity minus the Thermic Effect of Food (TEF). A website that explains this formula in more detail and will help you determine how many calories you need to reach or maintain a certain weight is at http://www.primusweb.com/fitnesspartner/library/weight/calsburned.htm

Get a diet and fitness calculator that you can put on your computer or cell phone. This will allow you to easily calculate the above formula, set goals, log your daily calorie consumption, and register your physical activities.

Set realistic goals for your ideal body weight. Here is an excellent website that will calculate a suggested body weight based on several different formulas: http://www.halls.md/ideal-weight/body.htm

It is difficult and unhealthy to lose more than one or two pounds per week. There are 3,500 calories in a pound. If you eat 500 fewer calories per day for a week you will lose one pound. If you burn through exercise 500 more calories per day for a week you will lose one pound.

*2) Eat natural and organic foods found on earth versus something created by a corporation to make money. Eat meals in small portions throughout the day and take a good multi-vitamin supplement.

Avoid “High Glycemic Load Carbs” (sugar, pastries, desserts, refined starches such as breads, pasta, refined grains like white rice; high starch vegetables such as potatoes) and drink lots of water. Read this article for more information on high GL Carbs:
http://www.hsph.harvard.edu/nutritionsource/carbohydrates.html

Do not try fad diets or diet pills. Here is an excellent food pyramid that anyone can follow: http://www.rayandterry.com/html/images/PyramidLRG.gif?osCsid=26a424be471d1337e7c2f105d5c64d9d

*3) Exercise on most days by doing cardiovascular training and/or resistance training activities.

Read a book or find a certified trainer to make sure your doing all resistance training exercises correctly. A great book to buy that teaches you the resistance training basics is “Weight Training for Dummies”. A superb magazine to buy with resistance training routines that will not get you bored is "Muscle and Fitness". Signup for the free newsletter. An excellent free online resource is at http://www.exrx.net/

A good book to buy that teaches you the cardiovascular training basics is “Fitness for Dummies”.

*4) Get plenty of sleep. Sleep experts say most adults need between seven and nine hours of sleep each night for optimum performance, health, and safety.

*5) Educate yourself continually on health issues and make a life long commitment to good health. A great free publication is “Dietary Guidelines for Americans 2005”. A superb book to read is “You The Owner’s Manual”. An excellent periodic publication is the “Nutrition Action Health Letter”. A reputable test you can take to measure your biological age is at http://realage.com

Look at all areas where you can enhance your health. For example, make improvements in the quality of the air you breathe. Review outdoor air quality forecasts where you live and get an indoor air purifier. Send me an email or yahoo instant message to "gainbetterhealth" if you want an indoor air purifier recommendation and if you have any questions.

*Click on all the source links below to get the full benefit of the recommendations. The answers presented to your health questions are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

Answer 9

this is a great weight loss program that i have done and it works fast

Answer 10

well u can start by not eating junk like candy or chocolate. then exercise when you can. or you can be stupid and stick your finger down your throat. but if i where you i would so the healthy eating and exercising.