2006-07-16 11:41:21 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
2006-07-16 19:59:44 · answer #1 · answered by Anonymous · 3⤊ 0⤋
You can't lose fat from just one area. You lose fat all over. You can exercise to tighten and tone those areas. Weight lifting is the best way to reshape and tone your body, plus it burns calories which can help you lose the fat too.
If after you've been exercising right, drinking enough water and eating well for several months AND you're around the right weight for your height, you may just be genetically predisposed to carry extra fat in those areas. Then the only real way to get rid of them is liposuction.
Still do exercise and diet first. Shapely hips and thighs are in as long as you aren't sloppy and lumpy.
2006-07-16 11:45:34 · answer #2 · answered by Lori A 6 · 0⤊ 0⤋
Apart from consuming fewer calories than you burn up, try doing pilates, its unbelievable how quickly it tones you and saps the saddlebags, its relaxing, and once you have the hang of the breathing, really easy. Have dropped a stone in weight and have legs and abs to die for. Never knew they were there underneath till I tried this.
2006-07-16 11:45:43 · answer #3 · answered by Tefi 6 · 0⤊ 0⤋
The stairs in your house.run up and down them 12 times a day.consult your doctor before any exercise.eat lots of fresh fruit and veg,fish and chicken.the stairs works a treat.
2006-07-16 11:46:35 · answer #4 · answered by Anonymous · 0⤊ 0⤋
The same old fashion diet and exercise. Try Tae-bo.
2006-07-16 11:44:19 · answer #5 · answered by Lady Mandeville 6 · 0⤊ 0⤋
Diet and exercise. You must eat less calories a week than you burn.
2006-07-16 11:45:42 · answer #6 · answered by jasemhi 2 · 0⤊ 0⤋
stop taking the pill if on it
2006-07-16 11:45:10 · answer #7 · answered by Anonymous · 0⤊ 0⤋