My husband and I have begun talking about having a child. I want to have a child, but I am so nervous about the recovery process as I do not want to "let myself go." I am also nervous as I do not know anything about the pregnancy process such as what to expect, what to do, etc. Please advise.
2006-07-16 05:58:34 · 15 answers · asked by meljdavis05 2 in Pregnancy & Parenting ➔ Other - Pregnancy & Parenting
How wonderful that you are thinking about all this now that shows how good a mother you are going to be. The right time to start getting ready for a baby if before you conceive. If you aren't yet, and I bet you are, start eating a healthy diet now. Working out is more essential during pregnancy than it is at any time of your life just make sure the workouts are geared to you. Make sure to consult your Dr before trying any new work outs he/she can direct you to appreciate exercises. Check with your local Y or rec center for pregnancy workouts, yoga is a great tool for you now and after the baby gets here. They should also have "mommy and me" classes that are wonderful for many reasons, you get back in shape, baby gets to spend some quality time with you, and you meet some other young moms in your area. This kind of network is one of you best resources. You can share with other moms not only your fears and worries but you can share theirs. The one caution I would give you is to be careful choosing your OB/GYN, shop around, you need to be comfortable with this person. Good Luck
2006-07-16 06:16:49 · answer #1 · answered by G-Mommy 3 · 1⤊ 0⤋
Ask people with kids, talk to your mother and mother-in-law.
If you are active and in shape now you can remain active while pregnant. If you have the child vaginally with no complications, there is no reason why you could not remain active after the birth. You still have to eat right and don't become a couch potato. There are plenty of things you can do with your baby/child that will keep you active.
Your OB/GYN and books will be able to help you through the process. There is not just one answer as everyone is different. I had 2 wonderful pregnancies (although my husband said I was a real pain) and 2 great natural births, while my best friend experienced trouble and had to go on bed rest for 2 months. She and I were both healthy before getting pregnant. You will also be surprised at the things you will just "know" when you get pregnant.
2006-07-16 13:09:15 · answer #2 · answered by leisumar 1 · 0⤊ 0⤋
well you could ask a friend or family member to be present at their birth if anyone is pregnant now that you know, most friends or family I'm sure would be glad to show you what it's like. My sister did for my Aunt before she got pregnant. Or you can rent videos and ask your doctor. I think if you want to ease your mind after the baby is here be up to date on infant CPR and first aid. But The recovery isn't to bad i did it natural for both of my children and i needed no more than 2 months to heal and 10 months to get back to my pre-pregnancy weight. and if you try to gain the minimum of 25-30 lbs. it's a little easier to loose after. What you should expect is different from each person and each pregnancy. I know with my daughter i was far along in summer so i had a lot of swelling and was sick all the time and and with my son i was fine the whole time. at the end you'll be ready for the baby to come out. and when it's here you'll be tired and possibly moody from lack of sleep but with in a year or 2 you'll be sleeping like before and be happy with your little one
2006-07-16 13:28:52 · answer #3 · answered by manda 4 · 0⤊ 0⤋
take as many classes as possible!!! Although classes are a great thing to take because it does give you some incite of the whole process on what to expect but nothing really prepares you fully because nothing especially getting pregnant, being pregnant, labor/delivery, and raising a child is ever text book... but knowing something is better than not knowing at all!!!
Being nervous and scared are normal but the best thing in life is the fact that you have created one!!!
Theirs no better feeling in the world!!!
Good Luck!!
2006-07-16 13:07:24 · answer #4 · answered by DeeDee 4 · 0⤊ 0⤋
Research, research, research. Check out books, go to websites, talk to parents you know, volunteer at Planned Parenthood. At least you will be making an informed decision when you are ready to take this step.
Here is a site to get you started. Discovery Channel has some excellent information as well. Good luck.
http://www.pregnancy.org/
2006-07-16 13:03:34 · answer #5 · answered by jd 6 · 0⤊ 0⤋
talk to a ob/gyn they can help you in making wise choices about diet when you are pregnant to keep from gaining a lot of weight . the first few months you may have morning sickness but it goes away you can do exercises to keep your body in shape , this makes the birth a lot easier towards the end you should walk more,say a few trips around the mall each day and ask for a epidural during labor, good luck
2006-07-16 13:06:56 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I dont have children but, when my sister had my nephew she bought 2 books :What To Expect When Your Expecting and What To Expect The First Year. Thease books helped her out tremendously. Hope this helps Vicki
2006-07-16 13:03:14 · answer #7 · answered by kansasgirl 1 · 0⤊ 0⤋
You should be able to find a local Family Planning Center that offers everything from classes to counseling.
http://www.pregnancycenters.org/contact.html
Hope that helps. Good Luck!
2006-07-16 13:04:06 · answer #8 · answered by stepmomster22 3 · 0⤊ 0⤋
Try the book, " What to Expect when You're Expecting". Read as much as you can from books and magazines.
2006-07-16 13:03:10 · answer #9 · answered by Mariposa 7 · 0⤊ 0⤋
All you do get a book on pregnancy, net time around look before you leap
2006-07-16 13:01:33 · answer #10 · answered by boy_jam_arch 6 · 0⤊ 0⤋