I'm taking centrum multivitamin daily what should i take for healthy hair prenatal or vitB complex for hairs

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I'm taking centrum multivitamin daily what should i take for healthy hair prenatal or vitB complex for hairs

2006-07-15 21:13:48 · 5 answers · asked by fana 2 in Beauty & Style ➔ Hair

5 answers

thanks for the 2 point i really need it

2006-07-15 21:15:44 · answer #1 · answered by t0mmyz 1 · 0⤊ 0⤋

Centrum contains mainly synthetic vitamins. Get a better multivatim, such as Animal Pak from Universal Nutrition.

2006-07-16 04:17:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋

Take Vitamin C

2006-07-16 04:17:44 · answer #3 · answered by PG 2 · 0⤊ 0⤋

I think that is sufficient for general well being and that include hair. The most important is to keep fit and exercise, enough sleep and good nutrition food.

2006-07-16 04:18:21 · answer #4 · answered by Bright 6 · 0⤊ 0⤋

Biotin. GNC carries formulas specializing in hair and nail health.

2006-07-16 06:46:39 · answer #5 · answered by Nightingale 3 · 0⤊ 0⤋