I drink orange juice everyday !
2006-07-15 18:05:12 · 5 answers · asked by hot lips 2 in Food & Drink ➔ Other - Food & Drink
Very high in vitiamin C. But I add water to mine about a 1/3 cup or so. I do this to all my juices. Pem
2006-07-15 18:12:08 · answer #1 · answered by Patricia M 4 · 0⤊ 0⤋
OJ has a lot of vitamin C which is said to help ward off colds and other illnesses. I think it is a good source of calcium too. I drink a lot of OJ too, but don't concern myself with the health benefits because it tastes good and that's all the reason I need. Although, if you have certain stomach problems like acid reflux or an ulcer, you may want to consult a doctor before drinking a lot of stuff like OJ that is high in acid. :-)
2006-07-15 18:13:59 · answer #2 · answered by pennymaelane 3 · 1⤊ 0⤋
Better eyesight, I guess. And you'll feel a bit more energized. That's about it.
2006-07-15 18:46:04 · answer #3 · answered by Anonymous · 0⤊ 1⤋
vitamin c=strong immune system
2006-07-15 18:09:38 · answer #4 · answered by Anonymous · 0⤊ 0⤋
UM I DONT KNOW BUT IT TASTE GOOD
2006-07-15 18:18:43 · answer #5 · answered by punky89 5 · 1⤊ 0⤋