seriously can not sleep. I have been up for well and I mean well over 24 hrs almost 48 and cannot sleep. Yes lot of stress a lot. honestly no drugs. this happens a lot. If i do fall a sleep mabye an hour.or two, and not good. please help?
2006-07-15 17:38:31 · 12 answers · asked by halfpint 4 in Health ➔ Other - Health
gotten laid, all of the over the counter medications. it helps a little but don't won't to become dependent so I will just take every now and then.
lost job no insurance doctor very costly for no job.
2006-07-15 17:47:02 · update #1
i have excersiced eat right and all the good things to don't work.
2006-07-15 17:48:06 · update #2
yes, talk to a dr. or pharmacist. don't take tylenol pm, it's really, really bad for your liver. get a sleep aid for temporary relief & then talk to your doctor for a more long term solution.
2006-07-15 17:43:14 · answer #1 · answered by jack spicer 5 · 0⤊ 0⤋
You might need to talk to your doctor. For a lifestyle change, try yoga and meditation. Learn to control the body and mind so you can relax, sleep and do a lot of things easier.
2006-07-15 17:51:02 · answer #2 · answered by Lynda 7 · 0⤊ 0⤋
it's called insomnia. If it is really a problem (i went for 6 months without sleep)
Try an herbal remedy called Melatonin (it helps me) or see a doctor about other methods.
reduced stress, healthy diet and exercise will increase you ability to get a good night's sleep.
2006-07-15 17:42:39 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Have you tried stretching or meditating? If you are having trouble sleeping and it continues for more than a few nights, you should consult a doctor. They can prescribe a sleep aid. Good Luck!
2006-07-15 17:42:13 · answer #4 · answered by tropicalfancy 4 · 0⤊ 0⤋
drowsing pills would be used on condition that prescribed via the physician, considering he shall examine ur age, medical circumstances and requirement of the potential of the drowsing pills... I too have been given from the physician's suggestion rather than around the counter on the medical save.. He requested me to no longer proceed after 10-20 days.. considering i might get addicted to it.. So Jus circulate to ur physician.... All would be large
2016-10-07 23:30:31 · answer #5 · answered by kinjorski 4 · 0⤊ 0⤋
Try Tylenol PM
2006-07-15 17:40:31 · answer #6 · answered by Suzanne 5 · 0⤊ 0⤋
1.) go to the docter
2.) take nyquil pm
3.) take tylonol pm
4.) try to eat somthing
5.) watch a movie until you fall asleep
2006-07-15 17:48:19 · answer #7 · answered by Anonymous · 0⤊ 0⤋
take a(just one) benedryl it will make you sleepy and then get with your doctor so he can send you to a sleep specialist
2006-07-15 17:41:41 · answer #8 · answered by tebone0315 7 · 0⤊ 0⤋
i had the same problem and it was all to with relationship and family problems.write back if you would like to talk (hope it goes well )
2006-07-15 18:06:23 · answer #9 · answered by frrst_tm 1 · 0⤊ 0⤋
try some NyQuil that works
2006-07-15 17:42:16 · answer #10 · answered by Baby Girl 1 · 0⤊ 0⤋