Do u realy think that eating special k will make u loose weight fast?

Question

Or whats the fast way to loose weight other than takin pills and those stuff i need more like a homw remedy. PLEASE

Answer 1

No. Onlyeating smaller portions and exercise will help you losse weight.

Answer 2

If you pay attention to the instructions Special K gives you they say you have to eat 1 bowl per meal and that is all you eat all day. Then you have to excercise. So you pretty much are kinda starving yourself. You could lose wait eating any cereal if that is all you eat all day. Not only Specail K. A fast way would be to cut out all sugar and anything with corn and excercise alot. The pills help you lose faster. They give you more energy and speed up metabolism. Excerciseing is probably the most important part of any diet, yet not many ever excercise as much as they should. Take the pills or drink an energy drink to give you some kinda energy. Home Remedy? vaccuum cleaner.lol

Answer 3

Eating Special K won't make you lose weight but the people who peddle it will make a lot more money. I think food addiction has got to be one of the hardest addictions to treat as you have to eat to stay alive.Eating a well balanced diet and daily exercise will give you a healthy body. I gave up soda pop 2 years ago as I was very addicted to it. Now I never think about it. Oftentimes we overeat out of anxiety, stress or boredom. When you feel the urge to overeat or snack trying some other activity to take your mind of it. Soon you will develop new habits if you stay focused on things other than food.

Answer 4

There is no such thing as a quick fix to loosing weight. You need diet and excersise. Cut your portitions, cut sugar and fatty foods from your diet as well. Eat smaller poritions; 4-6 times a day. You want to jump start your metobolism. Excersise! Do cardio 3 times a week, for at least 50 minutes and do weight training 1-2 times a week. Oh, and totally cut soda from your diet.

Answer 5

Watch what you eat and keep track of it! There is no quick fix you just have to change to eating healthier foods. Special K diet does work, but it's just a quick fix. I know I would not want to eat Special K for the rest of my life twice a day. try weight watchers or like I said before just cutting back and keeping track.

Answer 6

Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

Answer 7

acctually special k is really healthy and i think that replacing it with 2 meals a day or whatever your supposed to do would help you to lose weight. if you do this though still eat other foods at those mealtimes in small amounts to keep up your nutrition and health.

Answer 8

yes, because if you eat that cereal twice a day in place of your meals you will go to the bathroom more. It puts more fiber in your system which cleans you out.

Answer 9

Well eating Special K is better than "magic" pills to do it.

Answer 10

you in all possibility could in case you probably did no longer only circulate overboard with cereal. (common sized parts) Why do no longer you upload some fruit to circulate with it only so which you get some foodstuff. it is no longer the healthiest thank you to drop pounds.