I am very worried about dying or losing someone close to me I can't sleep I think I have post tramatic stress, or depression I think I am losing my mind, my family doesn't even know I feel like this, A couple people have died lately and I feel like everything is coming down. Heres the problem no insurance an no money we are buying our first house I live in Saint Louis Missouri . I have called around to different Dr. everything is so high. I really need help I don't to slip away where I won't be able to help my self and this problem is getting worse. I was abandoned as a child 2 times so I have trust issues, this my sound crazey but I don't have any other way of getting help. I have a 5 and a 6 year old so I don't have alot of time. prtybrowneyes@charter.net if anyone can talk to me.
2006-07-15 09:08:20 · 6 answers · asked by sexy p 1 in Health ➔ Mental Health
Every city in every state has community mental health facilities. They are free or low-cost (go by income). If you can not locate yours, call or visit the emergency room - they will fix your immediate problem, and set you up in a clinic. Do it for your kids, but most of all do it for yourself.
2006-07-15 09:12:23 · answer #1 · answered by Holiday Magic 7 · 1⤊ 0⤋
You do need to see someone, try calling Provident Counseling (800) 782-1008 - a counselling centre in the St. Louis area, the number is toll-free and they offer some help free and can advise you. I hope this helps and you feel better soon. Also try keeping a journal, you can draw in it, rant in it or whatever, sometimes is helps to get your thoughts clear. You might also like to take this online screening test, which may help clarify your situation https://www.mentalhealthscreening.org/screening/welcome.asp But definately ring Provident. Good Luck
2006-07-15 16:19:59 · answer #2 · answered by stickybroom100 3 · 0⤊ 0⤋
oh dear
sounds like you have panic attacks too
as you were writing
well you have to start by telling your family
going alone at this wont work
reach out to family
and with all the minds put together
there will be a solution
asking on here may not be a good choice
search online for support groups with your past in mind
talking with others who have had similar situations will help ease the pain of feeling alone..
2006-07-15 16:15:57 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Check out (http://www.reducingstress.net ) there is a lot of great articles and expert advice on the subject there.
2006-07-16 23:36:29 · answer #4 · answered by marketingexpert 6 · 0⤊ 0⤋
take fish oil and stay in the basement for 8 weeks.
2006-07-15 17:13:19 · answer #5 · answered by Backtash123 1 · 0⤊ 0⤋
sometime the university in your town have a free clinic,they let you bring your children with you.that how I started.
2006-07-15 17:40:42 · answer #6 · answered by Anonymous · 0⤊ 0⤋