Decrease stress
Decrease unhealthy foods such as fat foods
Exercise More
Watch Less TV
Drink Less Pop and Juice
Walk to places that aren't that far away
Get more sleep
Teach our children early the correct way to eat balanced meals and encourage them to exercise
Model our diets on a more successful country's diet such as Japan.
2006-07-15 07:59:24
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answer #1
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answered by PreviouslyChap 6
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Change the food prices. It's always the junk foods that are cheap, so that's what many people end up buying to save a buck. It's cheaper to buy an entire box of snack cakes than a single organic carrot. The prices of healthy food should be dropped to make it affordable for regular people. Until then, people will keep pumping their offsping full of carbohydrate-laden, sugar-sprinkled crap, and those children will eventually teach their own children to eat the same unhealthy garbage.
2006-07-15 08:04:09
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answer #2
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answered by thaliax 6
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First of all do not let anyone reach that point . Let say obesity is when some one reaches or looks a certain weight, lesser is chunck, chubby and so fort. School programs that do work not just to have a way to get rid of federal funds and community education and programs.
2006-07-15 08:00:25
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answer #3
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answered by chillyndrina 2
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Exercise is the answer. Frankly, talk show hosts like Opera will not help end obesity. People need to eat less and walk the extra mile.
2006-07-15 07:59:36
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answer #4
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answered by Ahhh....Me Time 4
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You cannot end obesity, rule of thumb people eat when depressed , hungry , bored...some cannot help being this way because of health issue's.
Its the American way has been and always be.
2006-07-15 07:59:10
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answer #5
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answered by Anonymous
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Get off the computer, get rid of the phone, get rid of the tv, then you'll have other things to do. I was young, I rode a bicycle all day, and cut grass with a push lawn mower.
2006-07-15 08:00:24
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answer #6
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answered by kayef57 5
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Continue making fat people feel hideous and inadequate, and ration food so that people only get just enough, and only healthy food. Also, stop making food taste good, so no one is tempted to overindulge. To help out, you can go tell your mom, dad, nana, sister, aunt, or uncle that you don't love them because they're obsese.
2006-07-15 07:58:48
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answer #7
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answered by tye_dyedfan 3
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Eat less fat and carbohydrates, drink less sugar, don't spend all you free time in front of this and other screens, get out of your cars and walk around occasionally.
2006-07-15 07:59:26
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answer #8
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answered by Dramafreak 3
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Stomp out all fast food restaraunts and only offer salads when you go out.
2006-07-15 08:00:14
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answer #9
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answered by amylr620 5
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Get rid of the sugar.
2006-07-27 14:11:45
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answer #10
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answered by CottonPatch 7
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