how long do you have to fast for it to have effect?

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how long do you have to fast for it to have effect?

2006-07-15 03:12:02 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

im assuming that ur fasting for health and not just weight loss. it takes about two days and u should see results

2006-07-15 03:31:36 · answer #1 · answered by tiffanykb2003 2 · 0⤊ 0⤋

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2006-07-15 10:17:49 · answer #2 · answered by Max E 2 · 0⤊ 0⤋

I don t know.....But for a optimal lose wight take a few weeks diet and exercise......If you wish to lose a little bit......If you wish to lose more,you must consultant with some trainer and nutritionists

2006-07-15 10:30:35 · answer #3 · answered by Danica O 4 · 0⤊ 0⤋