I started to smoke in my college days, just with friends and for fun. now I thought its enough but I realised I can't sleep well if I don't smoke before sleeping. I need to smoke one bud just in laying position in my bed. I want to come out of it.
2006-07-15 01:27:37 · 10 answers · asked by Khem Raj Thakur 2 in Society & Culture ➔ Etiquette
try to meditate instead, or simulate smoking, by taking a deep breath, holding it and then releasing it. what are you smoking anyway...that you would call it a bud
2006-07-15 01:30:46 · answer #1 · answered by Lady Sardonyx 5 · 0⤊ 0⤋
If you tell your doctor they'll give you something to sleep at night. After a week or so you should be able to stop that even. Of course making sure you don't go to bed before you're exhausted might help. Over the counter you can take a couple of Benadryl or Tylenol PM's at night. After a couple of days you should be okay.
Keep strong! Quitting smoking is the hardest thing I have ever done and would never want to do it again. I would rather go through natural childbirth with no pain medication and no baby at the end! than quit smoking again!
2006-07-15 10:06:53 · answer #2 · answered by psycho-cook 4 · 0⤊ 0⤋
Download a stop smoking hypnosis MP3, they range in price from $10 on up, so shop around, best of luck.
2006-07-15 08:31:28 · answer #3 · answered by Clipper 6 · 0⤊ 0⤋
Smoking- one easy vice to come and one darn hard vice to go. Try using the patch or try substituting the cigs with something else, just don't get hooked on that too.
2006-07-15 08:35:52 · answer #4 · answered by tantum4 2 · 0⤊ 0⤋
Smoke that last one before you go to bed. To easy to fall asleep and set your bed on fire.
2006-07-15 08:40:41 · answer #5 · answered by Classy Granny 7 · 0⤊ 0⤋
That's pure BS. Just stop smoking. You'll be glad you did. Anyone can once they've made up their mind to do so.
2006-07-15 08:32:15 · answer #6 · answered by rhymingron 6 · 0⤊ 0⤋
Ha ha ha ha., I am smoking from my school days., I have tried a lot to give up., nope., I couldnot., I am smoking for 33 years., give me a suggestion.,
2006-07-15 08:33:01 · answer #7 · answered by mehulguns 2 · 0⤊ 0⤋
Try doing something to keep you busy so you dont' think of it. Maybe one day you will be so tired you will fall asleep without thinking of it.
Pray.
couseling seems to work wonders.
2006-07-15 08:33:35 · answer #8 · answered by helpme1 5 · 0⤊ 0⤋
I suggest starting with a nicotine "patch" type program.
2006-07-15 08:34:00 · answer #9 · answered by Anonymous · 0⤊ 0⤋
wish i could help..I can't stop from having one when I first wake up.
2006-07-15 08:33:03 · answer #10 · answered by Deb 4 · 0⤊ 0⤋