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How can you have bulky muscle or bulky muscle tissue. I know that the goal is to work towards lean muscle, but what is bulky muscle compared to lean muscle? I have muscle but is it bulky, well I can leg press 500 pounds, bench press 230, and curl 130.

2006-07-14 20:12:28 · 5 answers · asked by Saleen 2 in Health Diet & Fitness

5 answers

There are two different types of muscles.
"Fast twitch, or type 1 fibers" and "slow twitch, type 2 fibers"
Type 1, is what you are calling bulky muscles, that you see on a bodybuilder.
Type 2, is what you are calling lean muscle, that you see on a long distance runner.
And there is also numerous different muscle fiber types in between type 1 and 2.
Work all types, to get the most out of fitness.
Weight train, and run, and every thing in between.

2006-07-14 21:11:30 · answer #1 · answered by two_skrus_luse 3 · 0 1

What Does Bulky Mean

2016-10-05 12:56:10 · answer #2 · answered by ? 4 · 0 0

Usually 'bulky' means fit - a good build. But it may also have been used to say that you are also quite large/fat whilst having quite a good build. I hope that makes sense!

2016-03-16 22:17:17 · answer #3 · answered by Anonymous · 0 0

i'm not a body builder but would guess & say bulky means large & maybe overwieght?

2006-07-14 20:17:18 · answer #4 · answered by cheezy 6 · 0 0

bulky by what i know is like being buff/muscley and stuff like that

2006-07-14 20:20:08 · answer #5 · answered by Anonymous · 0 0

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