I started a web ring for dieters who are keeping online journals of their progress. It's free and there's no strings. If you're trying to lose weight....would you like to join?? The link is below...you're welcome to check out some of the member sites and if you're interested in becoming a member...click join.
http://pub33.bravenet.com/sitering/show.php?usernum=2786503725
2006-07-14 14:25:59 · 8 answers · asked by berkeleygirl 5 in Health ➔ Diet & Fitness
To AST: thank you for the compliment but I weigh 206 pounds...my avatar only shows me from the neck up....trust me...I NEED to lose weight!! LOL :))
2006-07-14 14:36:15 · update #1
Weight loss is not magic, just burn more energy than you take in. So decrease snacks and portion sizes and do some exercise for 30 minutes per day. You will see a difference. Most people need to get real honest with themselves when they are telling you they have tried everything to lose weight. I bet the majority do not do nearly enough moving every day. Good luck, it is hard work.
2006-07-14 14:31:18 · answer #1 · answered by cdfrx 2 · 1⤊ 2⤋
Yes. It sure helps. I just started a weight loss program of my own. I go to the gym 4 times a week and watch what I eat. Support from others is essential. When you feel like you can't go on, someone is there to help you through it. Good luck.
2006-07-14 14:29:54 · answer #2 · answered by shanney fan 3 · 0⤊ 0⤋
You do not have to..but of course it's always good to have support..
2006-07-14 14:28:05 · answer #3 · answered by AST 2 · 0⤊ 0⤋
Think there's a no soliciting rule here.
2006-07-14 14:28:19 · answer #4 · answered by pickle head 6 · 0⤊ 0⤋
no i need help to get these girl to like me and i think she dose but idont now how to ask her out
2006-07-14 14:28:18 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Take the stairs
2015-12-12 19:56:42 · answer #6 · answered by ? 3 · 0⤊ 0⤋
skip the cheese straws
2016-04-10 08:48:15 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Sure, why not
2006-07-14 14:27:09 · answer #8 · answered by Guzzy 5 · 0⤊ 0⤋