we are too lazy to cook tonight but i am on weight watchers. need to know for my diet plan. thanks
2006-07-14 11:35:24 · 7 answers · asked by Sarah W 2 in Health ➔ Diet & Fitness
Here's a good guide:
http://www.cspinet.org/nah/chinese.html
The broccoli won't add much to the calorie count and it's fat-free.
2006-07-14 11:39:29 · answer #1 · answered by Charles G 4 · 1⤊ 0⤋
I'm on weight watchers too, and this website is amazing for those types of questions. Give it a try! www.calorieking.com
Be careful with chinese, but make sure you have your extra flex points.
2006-07-14 18:48:42 · answer #2 · answered by Meagan M 2 · 0⤊ 0⤋
It most likely varies from place to place as they prepare it differently and give different portion amounts. Ask the restaurant if they have a nutritional guide.
2006-07-14 18:44:56 · answer #3 · answered by lilkracker78 3 · 0⤊ 0⤋
Why don't you call the place and ask? Or look it up on the web I guess. But every place is gonna be a little bit different in the way they cook their food.
2006-07-14 18:40:44 · answer #4 · answered by choclatlady_02 2 · 0⤊ 1⤋
Not nearly as much as when you eat in the resturant.
2006-07-14 18:38:02 · answer #5 · answered by emsjunkie3 2 · 0⤊ 0⤋
if you are on weight watchers don't do chinese don't eat the **** ull gain five pounds
2006-07-14 18:39:06 · answer #6 · answered by sexy_shelly2007 2 · 0⤊ 2⤋
A LOT!!!!!
2006-07-14 18:38:26 · answer #7 · answered by rjekqlw 5 · 0⤊ 0⤋