2006-07-14 11:35:04 · 7 answers · asked by lilleelee90_08 1 in Health ➔ Other - Health
you lose muscle from not exercising and /or not eating enough calories/proteins. stay away from carbs and sugars.
2006-07-14 11:39:08 · answer #1 · answered by got_deam_munalla 3 · 0⤊ 0⤋
y the heck would u wanna lose MUSCLE? alright, i'll tell you this secret 5 day program. Eat everything you see in the fridge, sleep at least 20 hours a day, watch as much tv as you can have the remote on your lap, limit as much movement as possible (includes going to the washroom)
2006-07-14 11:41:13 · answer #2 · answered by Night Owl 3 · 0⤊ 0⤋
why would you want to lose muscle? if your over developed, stop working out. if your trying to lose weight and have figured out that muscle weighs more than fat, don't worry about it. the more lean muscle you have the more calories your body burns.
2006-07-14 11:41:27 · answer #3 · answered by Jason H 3 · 1⤊ 0⤋
You just sit around on your butt for a few months and the next time you try to stand up, tada! no more muscle.
2006-07-14 11:40:03 · answer #4 · answered by rockhound345 1 · 0⤊ 0⤋
i am not trying to sound scarce but why do you want to loose muscle? loosing fat is what you should be after.(if there is any) sure muscle weighs more than fat but muscle is the most healthiest form of weight there is.
2006-07-14 11:40:20 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Stop exercising.
2006-07-14 11:38:14 · answer #6 · answered by ndtaya 6 · 0⤊ 0⤋
you cant, you just have to work out less. try the couch potato fashion.. haha
2006-07-14 11:45:08 · answer #7 · answered by cutestuff 2 · 0⤊ 0⤋