what to do???

Question

i feel so fat but im not.
i just cant accept myself for who i am and what i look like. i just want to be able to accept myself but i dont know how to and rite now i am starving myself is that a stupid thing to do?

Answer 1

I like to eat alot when I eat. I have to take that in consideration whenever I choose what to eat. The path I have chosen is to still eat alot of food, but only eat food that won't make me feel fat. I eat whatever looks good in the produce section that day. And I eat alot of it. Eventually i learned how to cook. After a week I was feeling different. I felt an overall motivation in my thoughts and actions. It was a direct result of limiting myself to in-season produce, and of course, chicken.

Answer 2

Oh sweetie the worst thing you could ever do is starve yourself. And by the way, you are anything but stupid. You are a very nice pretty girl that is just having problems accepting yourself and that happens to everyone even men. I starved myself in junior and senior high
and I'm still fighting to get the weight off. It also turned out that starving myself gave me PCOS (polycystic ovarian syndrome) and I have insulin resistance and believe me that sucks. It's that I'm on the verge of Diabetes becuz my body isnt burning the sugars when I eat becuz of that exact thing, I starved myself. I lived on crackers, iced tea and lettuce with mayo. So please sweetie take my advice you don't want to starve yourself.

If you arent happy with your body, then I would suggest taking up walking or swimming. Something you enjoy doing so you arent thinking damn I'm exercising. Exercising should be fun not a chore. You need to eat no matter what. If you starve yourself your metabolism goes into sleep mode and that's worse than anything becuz it takes forever to kick start again. The easiest way to lose weight is diet and exercise. U want to eat 3 small meals a day and snacks between like carrots or celery or fruits..something to keep the metab going and the exercising.

Please keep me posted and please for the love of yourself, don't starve yourself.

with love and hope that you find happiness with yourself,

Kerri

Answer 3

Yes

Answer 4

Don't starve yourself it's not a good thing.

I met a nice lady who may be able to give you great advice.
http://360.yahoo.com/profile-C2mLdoswaK2I.84hT03k00U-?cq=1

Answer 5

um. stop comparing yourself to others. your body is what its supposed to be.
don't starve yourself. the next time you eat, your body will go into survival mode and turn it into FAT.
You are a great person, im sure.
Be secure.

Answer 6

well you should just love you for you. and just be happy with who you are. just it not healthy to not eat. nothing at all. so if you need to talk I'm here for you. I'm nice guy and I'm a christian and 18. so just IM some time. [e-mail]