i am looking to buy some new workout tapes...any suggestions? i enjoy bellydancing and walking...don't have the knees for running...so any low impact videos suggested would be greatly appreicated :) thanks...
also wondering if anyone has tried susan powter's trailer park yoga video....
2006-07-14 09:49:43 · 10 answers · asked by tracy2426 1 in Health ➔ Diet & Fitness
I would have to say that my favorite one is The Firm's Cardio Sculpt. It is low impact and you get guaranteed results in 10 workouts. My other two favorites are Billy Blanks Ultimate Boot Camp and Denise Austin's Shrink Your Female Fat Zones. Really cheezy name, but a good DVD.
2006-07-14 09:56:04 · answer #1 · answered by Anonymous · 0⤊ 0⤋
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2016-12-23 23:53:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Love the "Walk away the pounds" videos. They have the 1,2,3 and even 4 mile walk that you can do at home. Low impact and easy to do. Also like the George Foreman or Taebo tapes.
2006-07-14 09:53:25 · answer #3 · answered by Kajunfriend2006 2 · 0⤊ 0⤋
MTV Pilates .. the instructor is widely used, no longer overly perky and the middle and leg muscle workouts are solid for the two potential and adaptability The MTV Yoga and potential Yoga DVD's are ok besides yet they rush you in the direction of the yoga poses rather of conserving them which i in my opinion think of could be of greater income extraordinarily for flexibility. once you're searching for much less costly - be beneficial you circulate to a used CD/DVD keep or used e book shop that still sells VHS/DVD. the charges would be super much less costly so in case you get one you do in contrast to, it is not as huge of an investment :)
2016-10-07 22:27:14 · answer #4 · answered by greenwell 4 · 0⤊ 0⤋
I love the Bellydancing DVDs.
2006-07-14 09:54:36 · answer #5 · answered by acholtz@verizon.net 3 · 0⤊ 0⤋
I'm addicted to Yoga Booty Ballet... order it on beachbody.com... It comes with Hip Hop Abs and Cardio Caberet... all really fun, and a killer workout!!!
2006-07-14 09:53:52 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I LOVE all of Billy Blanks videos!!! They're somuch funyou forget your areexercising and you lose weight really well doing them!
2006-07-14 09:58:02 · answer #7 · answered by Heather 4 · 0⤊ 0⤋
yoga for kids video is great
2006-07-14 09:55:34 · answer #8 · answered by Anonymous · 0⤊ 0⤋
PILATIES ALL THE WAYYY!!! i lost 18 lbs. in 2.5 weeks/18 days! it is awsome!
2006-07-14 09:58:49 · answer #9 · answered by Anonymous · 0⤊ 0⤋
I love cindy crawfords workout..its great!!
2006-07-14 09:55:05 · answer #10 · answered by heather b 2 · 0⤊ 0⤋