2006-07-14 08:16:42 · 11 answers · asked by Anonymous in Pregnancy & Parenting ➔ Other - Pregnancy & Parenting
I'm a mother of a two yr old and one year old and still have no energy! lol...your best bet is to try to get as much sleep as you can. Nap when the baby naps. Also aviod sugar b/c it will make you feel sluggish. Try to continue taking vitamins if you have any.
hope this helps.
2006-07-14 08:24:59 · answer #1 · answered by pixiedustplease 3 · 0⤊ 1⤋
Rest, rest, and more rest. It has only been 5 months and your body has a huge job to repair itself, whilst you are running around after a baby day and night. When the baby sleeps you should sleep too. Next time you see the GP get them to test your iron levels to make sure that isn't draining you..and take a really good multi vitamin with loads of B group vitamins, C, E, zinc etc.. Take the baby out for a walk in the fresh air each day and go easy on yourself..the housework can wait.
2006-07-14 13:06:01 · answer #2 · answered by anything_my_child 3 · 0⤊ 0⤋
It take time haveing a baby is not easy,so just take it easy and one day at a time. children of all age will take your energy.
So give that baby all the time and love and with time before you know it your energy will come back . You see have a baby is a blessing.
2006-07-14 08:53:29 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Spend a few days writing down what you are eating and examine your diet. A lot of times new moms aren't getting enough to eat and drink.
Take your vitamins and try to get a little exercise...take baby for a walk. Make sure you are getting enough iron and protein. Sneak in a nap whenever you can.
2006-07-14 10:35:53 · answer #4 · answered by momma2mingbu 7 · 0⤊ 0⤋
Get out and walk that lil one. You will be surprised as to the level of energy. Yep it sounds bad, but the more you move and get a moving the more your energy level will increase.
2006-07-14 08:20:34 · answer #5 · answered by Michele R 3 · 0⤊ 0⤋
You need to rely on family - if you have it - and take a day or two for yourself and just rest. Sleep 24 hours if needs be but take time for yourself and you will be re energized when you get back
2006-07-14 10:22:47 · answer #6 · answered by loilei1966 2 · 0⤊ 0⤋
that's expected. you're body is still healing and taking care of a little one takes alot out of you. Try to take some time for yourself if you can.
2006-07-14 08:19:40 · answer #7 · answered by Brandie C 4 · 0⤊ 0⤋
Take vitamins or an iron supplement
2006-07-14 12:03:49 · answer #8 · answered by Jennifer M 1 · 0⤊ 0⤋
Probably you are not sleeping well.
Eat properly, try to sleep when your baby sleeps, maybe that can help you
2006-07-14 08:21:31 · answer #9 · answered by Isadora 7 · 0⤊ 0⤋
vitamins and just get motivated, in addition let ur doctor know u may have post pardom depression
2006-07-14 08:20:55 · answer #10 · answered by baltimore_queene 3 · 0⤊ 0⤋