2006-07-14 05:55:48 · 10 answers · asked by gokulmehta 1 in Health ➔ Diet & Fitness
Homeopathy :-
If you are having Knee trouble due to walking on the tread mill or any sort of exertion Take ARNICA 200C + BRYONIA 200C half hour before working out take it for three days and keep me posted about your progress after three days.
Take care and God Bless you
2006-07-14 06:21:17 · answer #1 · answered by Anonymous · 2⤊ 0⤋
It most certainly can if you're not using the appropriate shoes or if you're stomping on the treadmill. Try to walk on the treadmill like a feather in the air. And also try to spend a little more money on a good pair of shoes with a really thick padding... also don't wear the same shoes every day. You have to give the padding in your shoes time to bounce back in order for them to limit the shock going up your legs. If all that fails just try to wear knee braces.. you could be damaging your knees by overextending them.
good luck!!
2006-07-14 06:01:04 · answer #2 · answered by SharkB8 1 · 0⤊ 0⤋
Depends if you are walking weird on it (ie: doing something incorrectly) or if you have a existing knee injury. Or if you go from doing no exercise to running on a treadmill 5 times a week, yeah, that's going to shock it. Take it slow.
**or if you are like 400 pounds, it'll probably hurt your knee, because of the extra weight.
2006-07-14 06:01:10 · answer #3 · answered by Anonymous · 0⤊ 0⤋
if its done correctly it won't, but the constant pressure of your feet slamming down on the treadmill will, over time, cause knee problems. I would reccomend an eliptical machine if this is a concern.
2006-07-14 06:01:02 · answer #4 · answered by imnotbtami 5 · 0⤊ 0⤋
Probably doesn't cause knee problems, but if you have an already existing problem, it could be exacerbated by walking.
2006-07-14 05:58:38 · answer #5 · answered by Blunt Honesty 7 · 1⤊ 0⤋
Yes it does. So does playing badminton, tennis, or any sport that requires you to run.
But there is a proper way to run on treadmill so you won't injure your knee.
Ask your doctor or fitness instructor about it.
2006-07-14 06:00:30 · answer #6 · answered by stardustalpha2010 2 · 0⤊ 0⤋
The elliptical trainer is much easier on your knees and back.
2006-07-14 06:50:50 · answer #7 · answered by StmfrdGal 1 · 0⤊ 0⤋
No... If you do it the right way.
2006-07-14 05:59:30 · answer #8 · answered by Massomeh 2 · 0⤊ 0⤋
no i dont think so
2006-07-14 06:03:45 · answer #9 · answered by Anonymous · 0⤊ 0⤋
no it won't
2006-07-14 05:58:43 · answer #10 · answered by braich_gal 3 · 0⤊ 0⤋