I don't want answers pertaining to running, biking, walking, etc. I like following different videos and I'm curious what are some of your favorites and why?
2006-07-14 04:11:43 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
nothin but it makes me laugh bout this kanye music video "work it out".... heh heh
2006-07-14 04:15:07 · answer #1 · answered by Anonymous · 0⤊ 0⤋
tae bo is fun, because you feel "fierce" when you do it -- it's like "don't mess with me!" kind of fierce. you feel more confident, and it does feel like the typical training for boxing. (some of them). i did taekwondo for about 10 years ago when i was a teenager and we would compete -- some of the moves we did in the training were also in the video. i was very fit that time because of the training. had to quit because of injury and school.
another good video that i have is pilates, and another one is "dance cardio" - i try to switch videos once in a while -- whatever i feel like doing.
2006-07-14 04:27:21 · answer #2 · answered by Anonymous · 0⤊ 0⤋
ESPN: BodyShaping - Total Fitness Workout
2006-07-14 04:16:47 · answer #3 · answered by Jet 6 · 0⤊ 0⤋
Buns of Steel
2006-07-14 04:15:18 · answer #4 · answered by forby_mm 2 · 0⤊ 0⤋
Carmen Electra's Stripaerobics are really fun and easy, and they actually work.
2006-07-14 04:16:22 · answer #5 · answered by Lauren 5 · 0⤊ 0⤋
Billy Blanks AB boot camp because it works fast and its not that difficult...........
2006-07-14 04:17:28 · answer #6 · answered by aintdatsumshet 2 · 0⤊ 0⤋
tae bo very energizing
2006-07-14 04:14:38 · answer #7 · answered by island3girl 6 · 0⤊ 0⤋