what fodds will raise my matabalisium?

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what fodds will raise my matabalisium?

2006-07-14 03:12:12 · 5 answers · asked by dumplinqueen1 1 in Food & Drink ➔ Cooking & Recipes

5 answers

Eat 4-6 SMALL meals a day, drink lots of water, and get some exercise (even walking counts a exercise). All of these things will increase your metabolism. I have lost 60+ pounds doing those three things.

2006-07-14 04:08:24 · answer #1 · answered by Sharingan 6 · 0⤊ 0⤋

Spicy food will moderately raise your metabolism.

2006-07-14 10:40:44 · answer #2 · answered by Rockin' Mel S 6 · 0⤊ 0⤋

Foods will not affect your metabolism, exercise will

2006-07-14 10:16:01 · answer #3 · answered by notoronster 1 · 0⤊ 0⤋

none you probably need some medication

2006-07-14 10:15:14 · answer #4 · answered by bengont 2 · 0⤊ 0⤋

maximize your metabolism.
http://www.askaquery.com/Answers/qn1601.html

2006-07-14 10:15:22 · answer #5 · answered by Ren K 2 · 0⤊ 0⤋