What do you do when you feel like you have nowhere to escape to?

Question

I feel like i have nowhere where I can just go and take some time out and be alone and get things into perspective.

Answer 1

Tough. When I felt that way, home for a vacation from college, I used to take long walks - for hours. Every day. It's not the same as being alone, and, especially if you are upset, you feel like everybody is looking at you, but it removes you a bit.

Else... perhaps visiting with a good friend for a week or two? Or, as is the season, going a week someplace - to the sea or up a mountain - on a vacation, and spend the time on your own, preferably safe (don't take very long hikes alone, that may have negative results).

Me, when I need privacy, I read a book and escape in the imagined world (Jane Austen is a reasonable choice, her character's problems all seem so... naive). And my thoughts get sorted out on their own, on the back of my mind... eventually.

Answer 2

its unclear why you want to be alone, speaking as someone who is alone too much I would be happy with your problem, however, turn off your mobile, get on a train and come to Carlisle, walk the lakes, stay away, sounds like you need a holiday, but those around you may make that impossible or impractical. How about just listing the things that cause you stress, tackle them, most difficult first, that way the others seem less difficult and life seems more bearable - then go on holiday return refreshed!

Answer 3

I go and stand in the middle of a random field and just scream and let out all my tension and emotions. Sometmes i cry and sometimes i shout into the air as if argueing with an invisible man! But it really does work and then i call my mates and go down the pub 4 a beer! Try it babe xx

Answer 4

Exercise. Go for a jog or a walk. Go alone to watch a movie, do yoga, get into a really good book, take a long bubble bath. Find something to take your mind off all your problems.I hope this helps. It'll get better just be good to yourself.

Answer 5

I know it's not exactly a 'long' time, but often take a long, hot bubbly bath and shut the bathroom door...Or get on a train and go to the beach for the day, and maybe write some stuff...Or go to a park...

Answer 6

Getting out and going for a walk or watching a movie on tv if you have sky movies for example you will have a choice of ones to watch. or watch one on video or dvd to escape. Writing your problems down as well might help.

Answer 7

sensory deprevation is always good... go into a closet and close the door... the darkness, will help you to "escape"... or, draw yourself a bath, and put ear plugs into your ears and wear a shade over your eyes!!!

and, just let the water "do it's work" for upwards of 20 minutes...

you can always escape into a offline computer game like solitaire!!!

or, "escape" into a book of poetry, or, short stories!!!

hope that helps... e-mail me at: [e-mail]

i'm a certified mental health professional!!!

Answer 8

sit in the dark put on some really nice music wear comfortable clothes, and escape in your own mind, go to all the nice places you can think of, it does work i do it at work a lot when i get the shits or get stressed out. give it a go

Answer 9

i'm relatively sorry to pay attention you sense that way approximately your life. i've got tried to maintain my palms of folk who're previous help via fact they simply pay attention what they choose to: '' i choose to die, there is not any way somebody can help me'' etc. yet you seem so youthful and understanding that there is a miles greater effective thank you to deal with issues. Suicide is such an straightforward way out, precise? it is pethatic relatively. So basically forget approximately approximately that, you have an entire life in front of you, and wager what: you're able to do despite you like! I certainly have been very depressed myself, and it is not some thing that ( i've got self assurance) will circulate away thoroughly for ever, it is gonna be some component of you. yet it relatively is okay, reason a minimum of you have dealt with life, in contrast to those snobby wealthy people who stay in savety all their life no longer experiencing something. i think of you may communicate to your mom, and be very clean. If she won't pay attention then seek advice from a proffesional, you ought to locate a psychologist at your college, in any different case seek advice from somebody you believe, preferebly an person. And after that that's relatively helpful to touch somebody who delivers help to get of this occasion. you won't have the ability to stay like this with your mom, it is destroying you for sure. seek advice from somekind of schoolmaster or despite. somebody who can spank those proffesors asses.. no longer actually nonetheless, lol ;). it relatively is so no longer ok. attempt to nevertheless artwork problematic to your study. Im no longer speaking approximately perfection, do basically your bestj, it relatively is it. Im guessing your analyzing on an college. if so, you rather do no longer could stay with your mom, basically attempt to locate the thank you to stay someplace else. subsequently your mom does not have something to declare approximately you.. basically saying. solid success & do no longer provide up on life. it is basically started. Your gonna have an incredible life, yet once you will enable human beings make it undesirable, like your mom, then of direction it sucks. you're on top of problems with it, you seem an person/or almost. So relatively basically stay.

Answer 10

I have felt like this, the answer is to just drive with no direction in mind and see where you end up, you see new places and meet new people.