2006-07-13 16:45:52 · 18 answers · asked by sattar8 1 in Health ➔ Diet & Fitness
Some studies have shown that coffee may reduce the risk of type 2 diabetes. After analyzing data on 120,000 people over an 18-year period (1), researchers at Harvard have concluded that drinking 1 to 3 cups of caffeinated coffee each day can reduce diabetes risk by several percentage points, compared with not drinking coffee at all.
2006-07-13 16:48:49 · answer #1 · answered by bombhaus 4 · 1⤊ 0⤋
about 1 or 2.
2006-07-13 16:49:39 · answer #2 · answered by popstar360 1 · 0⤊ 0⤋
This was just actually on the news just the other day. They say three to four cups a day can prevent diabetes by up to 40%. It cleanses your body and kidneys. I know a lot of people who just hate it because of all the bad publicity it has had in the past, but I have always noticed it gives me energy and sometimes takes away depression. It is not good to drink instant coffee. It doesn't have the same affect. You should use whole bean or freshly ground to have the best benefits.
2006-07-13 16:55:13 · answer #3 · answered by pixles 5 · 0⤊ 0⤋
Caffeine is actually a toxin. So most health experts say avoid it as much as possible, but you can drink one or two cups a day with no worry.
2006-07-13 16:47:23 · answer #4 · answered by martin h 6 · 0⤊ 0⤋
None coffee is ****....it is completly bad for you. It has caffiene in it (unless you go the decaff route), it may have sugar depending on your decision, and it make you a horrible Morning person....GAG! Drink water, water is your god it is good for the body. Youn need to drink at least 8 glasses of water a day so replace some of your coffee addiction with angelic H20
2006-07-13 16:49:47 · answer #5 · answered by Anonymous · 0⤊ 1⤋
One
2006-07-13 16:48:52 · answer #6 · answered by jasenlee 3 · 0⤊ 0⤋
About two
2006-07-13 16:48:01 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I'm not sure. I usually drink 3 during a normal work day, and I'm pretty healthy. :P
2006-07-13 16:47:18 · answer #8 · answered by chaotic_mum 4 · 0⤊ 0⤋
3 ok 4 not
2006-07-13 16:48:07 · answer #9 · answered by Anonymous · 0⤊ 0⤋
None!
Coffee has ingredients which makes you addictive to more coffee
such as cafeine.
2006-07-13 16:48:12 · answer #10 · answered by spyblitz 7 · 0⤊ 1⤋