2006-07-13 10:24:50 · 26 answers · asked by Anonymous in Health ➔ Diet & Fitness
Apple cider vinegar from health-food stores can help flush out your intestines. It can keep you flushed out and in that sense you will loose weight. It is healthy to do once in a while because it replenishes good bacteria in your body, but I wouldn't reccomend it for daily use or for weight loss.
2006-07-13 10:29:32 · answer #1 · answered by Sara B 4 · 1⤊ 1⤋
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2016-08-16 03:56:21 · answer #2 · answered by Katrina 3 · 0⤊ 0⤋
Drinking vinegar will not cause you to lose weight, prevent cancer or heart disease, lower high blood pressure or offer any other health benefit. Vinegar is fine for salad dressings, as a preservative or a household cleaner, but it is not a medicine. One book claims that vinegar helps you to lose weight because oil and vinegar don't mix, so vinegar and body fat won't either. I hope you don't believe that.
Vinegar is about 95 percent water and 5 percent acetic acid. Because it is acidic, it prevents the growth of bacteria in a test tube and is used as a preservative to pickle a wide variety of foods. However, it will not kill bacteria in humans, prevent infection or serve any other health function. Your stomach acid is much stronger than vinegar, so eating vinegar or any other acid food has no impact at all on the acidity of your stomach or any other organ in your body. The only way vinegar will help you lose weight is if you use it as a dressing and eat lots of salads made with fruits, vegetables, whole grains and beans.
However, it has been said that Apple cider vinegar,taken before meals slows digestion,which in turn makes you feel full for longer, thus making you eat less.Eating a healthy, well balanced diet,drinking plenty of water,also does the same thing,and is probably 100% better for you!!
2006-07-13 10:39:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I had a friend who did-apple cider vinegar 20 minutes before every meal-he lost a lot of weight but as soon as he stopped doing it, he gained it back.
2006-07-13 10:27:58 · answer #4 · answered by curiositycat 6 · 0⤊ 0⤋
vinegar is acid, it'll cause you stomach problems. drink a gallon of water a day
2006-07-13 10:28:48 · answer #5 · answered by Anonymous · 0⤊ 0⤋
a teaspoon of vinegar before meals is supposed to aid in digestion.
2006-07-13 10:28:15 · answer #6 · answered by Mox Nix 2 · 0⤊ 0⤋
drink 8 cups of water a day
2016-01-18 19:49:50 · answer #7 · answered by ? 3 · 0⤊ 0⤋
distracted dining will get you in trouble avoid eating in front of a television or in a movie theater as you re bound to consume more calories
2016-02-09 16:31:55 · answer #8 · answered by ? 3 · 0⤊ 0⤋
play beach volleyball for 13 minutes
2015-12-28 14:57:55 · answer #9 · answered by Gale 3 · 0⤊ 0⤋
Prepare your own lunch people who prepare own lunch and eat will lose weight
2015-12-11 17:10:09 · answer #10 · answered by David 3 · 0⤊ 0⤋