I'm going to a weeding, and I need to look slim. It's in 5 weeks time. Please help!
2006-07-13 09:08:36 · 11 answers · asked by Mark 1 in Health ➔ Diet & Fitness
The question should say: How can I make myself look and be very slim?
2006-07-13 09:09:14 · update #1
Wedding, where someone gets married.
2006-07-13 09:18:49 · update #2
What's Meth, and what are pin stripe clothes?
2006-07-13 09:21:07 · update #3
Eat less, do more exiasise, and wear plain black. You'll look great in no time!
2006-07-13 09:28:53 · answer #1 · answered by SikSonic 4 · 4⤊ 0⤋
Here is what you need to do, if you are serious about losing weight and keeping it off. Eat 6 small meals a day about every 4 hours. Here what that will do for you, your metabolism will increase (i.e. Loose weight) and you will have more engry. If you go on a diet and eat less, your metabolism will slow down and store to fat. That is why diets dont work. Only the size of your fist, carbs (examples:baked potato, pasta, oatmeal, beans, corn, melon, apples, fat free yogurt, whole wheat breads)in one and protien (examples:chicken breast, swordfish, shrimp, turkey breast) in the other. You can also eat vegetables and salads with any meal, they dont have none or little fat). 30min cardo exercise every day. Any of these(examples: walking, jogging, swimming,running, biking, ect), Monday cardo, tues upper body (arms: curls, tricep extensions,pull ups, front press)(abdominals: leg pull crunch, leg raises), (chest: bench press, butterfly, pullover)(shoulders: front press, arm pullover, cross county skier machine)(back:seated row, lat pull downs, back extension)(YOU DONT HAVE TO DO IN ONE DAY, mix it up) wed cardo, thurs lower body (legs: leg pull,leg press, squats, lounges) fri cardo, sat upper. Sunday eat anything you want and dont exercising, you do this on sunday so your body doesnt go into starvation mode. YOU NEED TO TAKE SUNDAY OFF. If you stilck with this you will have a great body. also drink aleast 8oz of water daily! Stay away from Mcdonals, Wendys, ect because there is nothing good for you on the menu's even the salads are bad (beaon bits, cheeze, dressing, ect) Good Luck :)
2006-07-14 03:24:20 · answer #2 · answered by tampabayfriends 5 · 0⤊ 0⤋
Try using Meth
2006-07-13 16:11:25 · answer #3 · answered by Mr Big S 1 · 0⤊ 1⤋
Buy and wear one of those underwear garments that holds you all in. They work wonders!!!
2006-07-13 16:15:28 · answer #4 · answered by Lorraine A 3 · 0⤊ 0⤋
Going to a Weeding - is that where everyone sits around and smokes dope? Or is that where you meet some friends to pull weeds out of a garden?
The answer is...don't eat so damn much.
2006-07-13 16:13:10 · answer #5 · answered by js3333 1 · 1⤊ 0⤋
wear pin stripe clothes that nake u look longer, dont wear anything red, and cut out junk food/bread :)
2006-07-13 16:11:31 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Eat only green leafy vegetables, and start running a few miles daily.
2006-07-13 16:12:08 · answer #7 · answered by answer annie 5 · 1⤊ 0⤋
try to eat lots of salad, not too much salt and you'll drop all the water you tend to keep around your waist, also try flatering clothes and amend your posture to walk tall!
2006-07-13 16:12:47 · answer #8 · answered by angel louie 3 · 1⤊ 0⤋
stand up straight and wear black. :P but if you want to get in shape, just do crunches, squats, and weights. then run a lot and eat healthy.
2006-07-13 16:17:17 · answer #9 · answered by gymnast21 1 · 1⤊ 0⤋
Yeah, and then your teeth fall out and you get nasty skin. Probably not the look you are going for.
2006-07-13 16:25:49 · answer #10 · answered by okidoll821 3 · 0⤊ 1⤋