2006-07-13 05:56:41 · 39 answers · asked by Anonymous in Health ➔ Mental Health
Pitch a fit, most of the time!
2006-07-13 07:42:56 · answer #1 · answered by tictak kat 7 · 1⤊ 1⤋
Hop on this site and check out my jokes and questions and others as well. when I answer more serious questions that I need to get one of my reference books out for .....then I'm focusing on something else instead of my stress.
Listening to relaxation c.d.
Going outside and listening to the birds that come to feed at their feeders. I love listening to their singing.
Focusing on my waterfalls. The serene sound the water falling is quite soothing for my soul.
Watering the yard.
Going for a walk or a drive. If it's driving than singing to something with an upbeat melody.
Just coming into my office. How can one not be happy when there looking at so many happy faces smiling at them!!
Sharin' my smiles....
SmileyCat : )
2006-07-13 06:07:44 · answer #2 · answered by SmileyCat : ) 4 · 0⤊ 0⤋
Relaxing music is good, I particularly like Enya. I read as a means of totally shutting out my stressors, kind of the ultimate esacpism for me. I also try to spend time with my family, unless they are being a source of stress!
2006-07-13 05:59:03 · answer #3 · answered by But why is the rum always gone? 6 · 0⤊ 0⤋
Answer questions about stress.
2006-07-13 05:58:46 · answer #4 · answered by Bors 4 · 0⤊ 0⤋
I pop in video tapes of my favorite movies. That always takes my mind off my stress.
2006-07-13 06:00:13 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Pills
2006-07-13 06:48:18 · answer #6 · answered by Anonymous · 0⤊ 0⤋
exercise(sex is a good option)
modify diet and eat the right food(fruits and veggies)
sleep at least 6 hours a day
take multivitamins everyday
recreation(travel, hanging out with friends,etc...)
2006-07-13 06:01:57 · answer #7 · answered by JACKASS 5 · 0⤊ 0⤋
Skateboard!
2006-07-13 06:01:56 · answer #8 · answered by Pez 3 · 0⤊ 0⤋
Check out (http://www.reducingstress.net ) there is a lot of great articles and expert advice on the subject there.
2006-07-16 16:27:20 · answer #9 · answered by marketingexpert 6 · 0⤊ 0⤋
The batting cages and the driving range.
2006-07-13 05:59:48 · answer #10 · answered by lilheffer22 1 · 0⤊ 0⤋