2006-07-13 04:04:12 · 16 answers · asked by Anonymous in Health ➔ Diet & Fitness
Education is key to understanding your body and weight. High fructose corn syrup is very bad in more ways than just weight gain. Please read the link, it explains it in more detail. Once you learn about something, it will make you think twice before you want to gulp down another 150 calories of pure high fructose corn syrup!
2006-07-13 05:14:03 · answer #1 · answered by Ven 3 · 1⤊ 0⤋
heck yeah, there's so much sugar in Pepsi it has like 300 calories a can. If you drink about 12 cans a week, minus that you should lose a pound a week.
2006-07-13 11:11:28 · answer #2 · answered by alanis20_2000 1 · 0⤊ 0⤋
It will help. I switched from regular to diet (ick) and lost weight.. but when I stopped drinking Pepsi altogether and went to mostly water, I lost a lot more. Exercising helps.. even if its only a walk around the block.
2006-07-13 11:10:01 · answer #3 · answered by ladyangelovely 4 · 0⤊ 0⤋
Hell yes, I stopped drinking coke and now I drink diet coke with cherry ... I lost 30lbs.!
Each pepsi has 140 calories...
You could eat a healthy choice dinner with 280 calories...
So everytime you drink to Pepsi's you just lost one meal for the day!!!
Pepsi is not worth it go to DIET all the time (or water which I hate)!
2006-07-13 11:09:59 · answer #4 · answered by bone_daddys_waitress 2 · 0⤊ 0⤋
Try drinking diet pepsi. You will loose weight if you stop drinking regular pepsi. Regular sodas have a lot of sugar in them.
2006-07-13 11:09:23 · answer #5 · answered by kim_in_craig 7 · 0⤊ 0⤋
If your a heavy pepsi drinker...if you stop..you'll lose around 10 lbs.
2006-07-13 11:41:24 · answer #6 · answered by angelikness 3 · 0⤊ 0⤋
If you need to drop pounds i would find something else Crystal Light is good and almost pure water if you dont have to drop the pounds aspa then do everything in moderation
2006-07-13 11:08:09 · answer #7 · answered by roonie 4 · 0⤊ 0⤋
It's possible. My husband drank tons of Mt. Dew and then switched to water and juice for awhile and lost a lot of weight by just doing that alone. You could also try switching to diet pop.
2006-07-13 11:08:24 · answer #8 · answered by Reverie 3 · 0⤊ 0⤋
WoW! That is alot of sugar! Each can has at least what 26 grams of sugar. If you can ween yourself down to at least two to one cans of soda a day you will see a dramatic change in your weight. Plus it will be a good idea to drink alot more water if you dont already. Good Luck.
2006-07-13 11:13:22 · answer #9 · answered by loveshy34 2 · 0⤊ 0⤋
i used to drink like 4 dr peppers a day. i stopped doing that and dropped about 15 pounds and did nothing else.
lose the soda, you'll feel better.
2006-07-13 11:09:08 · answer #10 · answered by bluebutterfly 2 · 0⤊ 0⤋