Couscous is made from wheat, sort of an equivalent to pasta. So, if you can tolerate wheat and don't have wheat allergies, it is good for you. That is, if you don't eat too much of it (as with any food). To get the most nutritious couscous, look for whole wheat varieties, which will have more protein and B vitamins than regular couscous.
2006-07-13 02:47:29
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answer #1
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answered by Erika M 4
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I like couscous. I love it in the North African dishes.
2006-07-13 08:10:58
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answer #2
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answered by Trish D 5
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I should think so, in moderation, just like pasta, rice and noodles. It is mainly a source of carbohydrate.
2006-07-13 17:27:02
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answer #3
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answered by Rotifer 5
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yes
2006-07-13 06:54:02
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answer #4
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answered by goodbye 7
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yes
2006-07-13 06:53:08
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answer #5
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answered by Anonymous
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yes because its a grain, try it wih mixed bean salad
2006-07-13 07:09:52
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answer #6
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answered by tina t 2
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i looooooove couscous
It's really good if you cook some... add raisins and some milk and eat it for breakfast.
Seriously.. wow
2006-07-13 06:53:58
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answer #7
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answered by * 4
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trust me..
its 6th Sense's little sister..
2006-07-13 07:05:05
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answer #8
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answered by CheeGe Bhai 2
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unless you're allergic to wheat
2006-07-13 06:54:04
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answer #9
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answered by arnold 3
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