I want to give up smoking. What shall i do not to grow fat?
2006-07-12 22:50:35 · 9 answers · asked by MissRussia 4 in Health ➔ Other - Health
Listen, replace cigarettes with water. Every time you urge for a cigarette, drink one glass. This way you get something to do - to get your mind off cigarettes and you stay healthy.
Notice in a day or five that your breath is easier and smells better. You don't have that ugly taste in your mouth. Everyone else will notice too.
Good luck to you!
2006-07-12 22:54:20 · answer #1 · answered by Tones 5 · 14⤊ 7⤋
Natural Quit Smoking Magic
2016-05-18 06:48:35 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Well I quit smoking and then I was nervous (for 2-3 weeks) and I realised I was eating more and I got some kilos (few).
But then i also saw that I could work out better so I lost that kilos...
So if u take care u won't get them ;-)
2006-07-12 22:55:59 · answer #3 · answered by Louis 3 · 0⤊ 0⤋
its a dangerous way in keepin thin - smoking -
BUT then i did hear there is something that happens to your body when you stop smoking, and most people gain weight- but the best thing to do is to stop smoking and replace this with something that you like . All the best
2006-07-12 23:00:35 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Eat a balanced diet and start to exercise. Your taste buds come to life after you quit but don't indulge yourself with over eating. BE smart, healthy and smoke free!
2006-07-12 23:01:28 · answer #5 · answered by want2flybye 5 · 0⤊ 0⤋
People only really get fat because they use food as a substitute. Instead of doing this you could chew gum when you get a craving.
2006-07-12 22:53:29 · answer #6 · answered by Angel 3 · 0⤊ 0⤋
"If i stop smoking will i grow" Maybe not but you may live longer.
2016-03-15 23:22:30 · answer #7 · answered by Anonymous · 0⤊ 0⤋
yes.sometimes
but if you go to do some sport,its not gonna happen
2006-07-12 22:53:47 · answer #8 · answered by saman s 1 · 0⤊ 0⤋
excercise
2006-07-12 22:55:25 · answer #9 · answered by alexmr 3 · 0⤊ 0⤋