I get my normal 8 hours of consistant (same wake) sleep, but am tired until late at night when I wake up.
2006-07-12 19:12:51 · 7 answers · asked by Anonymous in Health ➔ Mental Health
Yep, I'm the same way. I don't usually get 8 hours of sleep, though.
2006-07-12 19:16:54 · answer #1 · answered by ? 4 · 1⤊ 0⤋
I have a few ideas. The first is computer games. Being on a computer stimulates the visual cortex. It has the same effect as some mood altering medications. The second is caffiene, some people will drink pepsi or mountain dew perhaps even coffee late in the day. Why? i have no idea... Last but not least your eating a lot of sugary stuff.
If none of this sounds right go talk to a doctor.
2006-07-12 19:18:18 · answer #2 · answered by silencedwatcher 3 · 0⤊ 0⤋
That's your biological clock at work. I have been a night owl all of my life. I love working second shift (4pm-2am ish). My mom told me that when I was a baby I used to stay up until 11:30 each night, and sleep in more than other babies. I moved to Las Vegas five years ago, partly because I can work second or third shift and still have a life. Almost everything is open 24 hours, and if it's not, I can get my business done before I go to work. I usually feel my best at 10:00 or later myself.
2006-07-12 19:24:55 · answer #3 · answered by Spillski 3 · 0⤊ 0⤋
When I worked 8-5 I only slept weekends because of my sleep problems. I function best as the evening wears on and 10PM is about optimal time to get things done. I seldom get any real sleep until the sun comes up. for years I never slept long enough to get into REM sleep and suffer from sleep deprivation really bad!
2006-07-12 19:41:48 · answer #4 · answered by niteowl 3 · 0⤊ 0⤋
Yes, I feel you in that one..
Probably, the body is getting used to the late hours and we feel more awake at night than at day:)
2006-07-12 19:18:00 · answer #5 · answered by Anonymous · 0⤊ 0⤋
lol, you are just a night owl...you like to party!!! i have a bf the same way..and im a morning person...until 2 in the morning then im up all night,morning
2006-07-12 19:17:00 · answer #6 · answered by yummy_20032001 3 · 0⤊ 0⤋
I'm the same way. I Don't know why though.
2006-07-12 19:16:20 · answer #7 · answered by Lizziedoddle B 2 · 0⤊ 0⤋