howto reduce fat around stomach in 2 weeks?

Answer 1

Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

Answer 2

Sorry 2 break it 2 ya, but you won't lose as much weight without dieting. I'm not saying empty you're cupboard of junk food, just go easy on the everyday snacks. Drink lots of water and less salt and eat large meals instead of lots of little nibbles. For the exercising, walk every second or third day for a few kilometers. Over the weeks you can up the distance and frequency until you're walking nearly every day. Also while you're doing this do abdominal exercise often. 3 sets of 30 crunches, bicycling (laying on your back moving you're legs in a bicycling motion while touching your elbows to the opposite knee one at a time), leg lifts and the occasional push-ups will burn the stomach fat in no time at all. Also, the odd minute of skipping will really shed the kilos, as well as swimming if the weather's good and bike riding. A combination of all of these and healthy eating will have that tummy fat gone in a month or two. Here's a suggested week of exercise you could do: Monday: Moderate walk/jog, ab exercise Tuesday: Bike ride, ab exercise Wednesday: Gentle walk (you can't overwork yourself or your body will go downwards instead of the other way) Thursday: Moderate walk/jog, ab exercise/strength exercise Friday: Swimming/bike ride, ab exercise Saturday and/or Sunday: Rest up. If you feel good, you can walk, run, ride, swim, do ab and strength exercise, but not all of them. Try to rotate on weekends. I get you've got school and homework and sports training to do, this is just a rough idea that you can kind of work with. Remember to cut down on the bad food (you don't have to cut it out altogether, just be reasonable) and leave a couple of days a week for just a gentle walk so that your body can rest up. Also, make sure you get at least 8 hours of sleep a night and drink plenty of water. If you follow all these, you should not only lose the fat, but have noticeable abs in about 3 - 6 months. Don't give up half way, cos you aint gonna get nowhere. If you see the results and believe in yourself, you can accomplish anything. Good luck.

Answer 3

I lost one inch off my stomach in less than 2 weeks by doing these things:

Drinking plenty of water
Eating at least 25g of fiber a day
Doing ab exercises when i go to bed
Doing exercises when i wake up (your body will use the stored fat instead)
Eating less carbs during dinner
No Junk food

Remember, it's more of a healthy lifestyle than anything else.

Answer 4

Spot reduction is not possible without resorting to surgery. The Cabbage Soup diet works best for unsafe, unhealthy rapid weight loss. You an lose up to 14 lbs in 2 weeks. Not recommended beyond 2 weeks.

Answer 5

See quick weight loss. It is mostly NOT your fault, if you need to lose weight. The way you have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. So you are a victim of this pandemic (epidemic). You need to re-learn how to eat.

Find out about fastest way to lose weight, slow ways to lose weight, most effective exercise and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Learn everything on site below. Do this and you can be thin. Do this not, and you will remain part of the biggest pandemic in all of history. Plus click on "Pure Water" to make sure the water you drink doesn't hurt you.

http://phifoundation.org

Answer 6

you will find some really good weight loss programs in this article that might help. also a weight mass index to tell you the weight you should be

Answer 7

Machete!

Answer 8

get it cut off.....2 weeks is kind of tough