2006-07-12 13:14:57 · 9 answers · asked by Cassor 5 in Health ➔ Diet & Fitness
Opening that first can of budlight in the am. It really gets me going.....lol. Kidding!
2006-07-12 13:21:05 · answer #1 · answered by songbird092962 5 · 3⤊ 0⤋
1/2 hr on the exercise bike 6 days a week, 100 sit-ups and 3 different weighs, 15 x 3. I'm 35, eat a normal amount and I can only pinch an inch. I've been doing this regime for years...maybe about 13 years....it's getting harder and harder as it is getting harder and harder to stay toned...but I figure if I keep on doing this work out routine for the rest of my life...well if I get fat...then that's that...cause there is not much else I can do.
2006-07-12 20:20:27 · answer #2 · answered by applecheeks 4 · 0⤊ 0⤋
I rollerblade or bike to school. Its 5 miles/ 5.5 km and i try and get there in less than 20 minutes, i'd try that running but i'd probably litterally die, i'm already going about 30 mph on those, running since i can only run for 2 mins sprinting, i'd have to go 83 mph.
Wow!
And i also get a neck workout at school trying to stay awake, lol.
2006-07-12 20:22:04 · answer #3 · answered by dancarrasquillo@sbcglobal.net 2 · 0⤊ 0⤋
I am 40 with 4 kids. I run 3-4 miles three times a week and I lift the days I do not run.
2006-07-12 20:19:08 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Dancing
2006-07-12 20:30:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Yoga, Stretches with wieghts then a little jazzersize. Sometimes at least once but maybe twice a day.
2006-07-12 21:11:16 · answer #6 · answered by Paige 4 · 0⤊ 0⤋
kick boxing for 1 hour and then i sit in the sauna for 20 min
2006-07-12 20:18:31 · answer #7 · answered by Perty N' Purple 2 · 0⤊ 0⤋
taekwon-do, 4 hours a week. great for the body, the mind and the soul.
2006-07-12 20:18:55 · answer #8 · answered by arianrhod31265 2 · 0⤊ 0⤋
one hour of pilates, ten minutes of cardio (3x a week 30 minutes), 30 minutes of weights
2006-07-12 20:19:42 · answer #9 · answered by papaya 2 · 0⤊ 0⤋