I wanna loose weight but first i gotta see what my goal is... i have a medium bone structure......
2006-07-12 12:07:07 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
There are usually charts you can find online that will map out your height and age and show the best weight for you. They generally give a range of about 20 pounds too. I am 5'5 as well and know that the accepted "healthy" range is generally 120-140.
2006-07-12 12:14:15 · answer #1 · answered by lauren k 2 · 4⤊ 1⤋
there is not CORRECT answer to your question, but there are many wrong answers - like most of the answers that other people have provided.
You should not be that concerned about your weight. You should be concerned about your body-fat percentage.
20-30 is a healthy range for a female.
10-18% is healther for a male.
those number are estimates, but they are close.
I am 5'7" 190Lbs and have six-pack abs. according to the US government charts, I am obese. According to people in the real world, I am a world champion weight lifter and professional trainer.
2006-07-12 20:04:36 · answer #2 · answered by electronics,weights,firearms 3 · 0⤊ 0⤋
Apparently it's 100 lbs at five foot and add an extra five pounds for every inch after that. Your ideal weight would be 125.
2006-07-12 19:13:06 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Between 125 and 135lbs. That's what I weigh. My doctor told me it's perfect coz I'm not skinny. Skinny is ugly.
2006-07-12 19:10:39 · answer #4 · answered by jozlyn 2 · 0⤊ 0⤋
bout 120
2006-07-12 19:10:05 · answer #5 · answered by darlene793 3 · 0⤊ 0⤋
well i am 5' and i am 87 pounds s probably.......95 pounds
2006-07-12 23:20:17 · answer #6 · answered by alli 1 · 0⤊ 0⤋
depends on how old you are and other factors...but since you didn't give that.......125
2006-07-12 19:10:26 · answer #7 · answered by thematrixhazu36 5 · 0⤊ 0⤋