2006-07-12 10:47:44 · 6 answers · asked by yytiyt d 1 in Health ➔ Mental Health
Einstein slept 10 hrs a night every day. I once had a prof who said he slept only 4 (for some reason he imitated lab animals a lot though). I think the real answer is to sleep as long as you find is necessary in order to function, and this number, I am sure, varies by person.
2006-07-12 12:18:45 · answer #1 · answered by QED 4 · 0⤊ 0⤋
I heard everyone should get no less than 6-8 hours of sleep every night.
2006-07-12 11:03:07 · answer #2 · answered by pixles 5 · 0⤊ 0⤋
everyone needs 8 hours to rest the body. some more or less depending on how active you are. as you get older, you sleep less and a catnap can keep you going longer.
2006-07-12 10:52:25 · answer #3 · answered by hollywood71@verizon.net 5 · 0⤊ 0⤋
7 hours, 23 minutes, 43 seconds
2006-07-12 10:50:05 · answer #4 · answered by julesen 4 · 0⤊ 0⤋
8 hours is stil the way to go
2006-07-12 10:50:47 · answer #5 · answered by beaver_1946 3 · 0⤊ 0⤋
Why ask?
2006-07-12 10:55:46 · answer #6 · answered by flignar 2 · 0⤊ 0⤋