Can you really loose weight.
I am 158 and 5' 3''
I have the measurements of 38-30-35
I just want to slim down qiucker along with my exercise and diet change.
2006-07-12 10:13:40 · 1 answers · asked by 1982 tory 1982 1 in Health ➔ Diet & Fitness
No.....all that is the latest fad. A colonic or colon cleanse is some pretty words for enema......which has been around for a long time. There are no long term effect studies done for this for people who have this done on a regular basis. I would be worried about doing that regularly. If you really want to slim down, be patient, and make it a lifestyle change.....don't cheat on your eating habits....but develop healthier food eating habits and cut out most of the sweets, including soft drinks. If you commit to a life style change.....you'd be surprised how much weight you'll lose and keep it off. Best of luck to you.
2006-07-12 10:20:02 · answer #1 · answered by cajunrescuemedic 6 · 0⤊ 0⤋