If you know that is, I try to keep around 1000
2006-07-12 08:32:05 · 10 answers · asked by Samantha 5 in Health ➔ Diet & Fitness
1000 isn't very much. Wow.
I am at least 2750 - 3500. But then again, I work out a lot, have a fast metabolism, and eat right. I've maintained my weight at 161-ish for about 3 years now.
2006-07-12 08:59:57 · answer #1 · answered by mchenryeddie 5 · 2⤊ 1⤋
if you stay at 1000, you'll lose a lot of muscle too. and then you won't be able to burn as many. i'd say eat a little bit more than that. just a little. so you don't hurt yourself.
i'm at or above 1500 daily, and i'm short and small in stature. i think you can probably handle more than 1000...
2006-07-12 16:04:23 · answer #2 · answered by Elizabeth K 2 · 0⤊ 0⤋
300
2006-07-12 15:46:40 · answer #3 · answered by Anonymous · 0⤊ 0⤋
there is some great ideas on weightloss and exercises and also how many calories you need to consume each day in this article
2006-07-12 15:35:26 · answer #4 · answered by Anonymous · 0⤊ 0⤋
About 1000, if that. It's been too hot to eat.
2006-07-12 15:33:56 · answer #5 · answered by ddevilish_txnfml 4 · 0⤊ 0⤋
Is that how many calories are in that government cheese? I dont count calories, I have better things to do with my time. If you eat healthy and with proper proportions, you dont have to count calories unless you are overweight
2006-07-12 23:35:21 · answer #6 · answered by Chad 7 · 0⤊ 0⤋
probably around 1800
2006-07-12 15:36:32 · answer #7 · answered by LL Cool J 4 · 0⤊ 0⤋
I shoot for 1400 (for weightloss)
2006-07-12 15:37:16 · answer #8 · answered by StefHunnyP 1 · 0⤊ 0⤋
i don't know exactly, but some days it's way too much.
2006-07-13 12:00:01 · answer #9 · answered by Anonymous · 0⤊ 0⤋
"bout, 1200-1,500 cals.
2006-07-12 15:46:03 · answer #10 · answered by tictak kat 7 · 0⤊ 0⤋